These short courses are ideal for getting some positive inspiration, gathering your thoughts and seeing things in perspective.
Suitable for all levels of experience.
10am – 1pm on the following dates.
The Wheel of Life: meditating on sacred art
Sat 10th May, 10am-1pm
Contemplating and meditating on the famous Buddhist diagram of the Wheel of Life- learn how we can use it to guide us in our meditation practice and inspire us in our spiritual life.
This course is suitable for everyone.
Cost: £15
(Free and Live-streamed for Monthly Members)
Discovering Your True Nature
Sat 21st Jun, 10am-1pm
An Exploration of Buddha’s Wisdom Teachings on the Emptiness of the Self.
Who we think we are shapes how we experience life, yet this sense of self often shifts without our conscious choice, leading to challenges and inner conflict. This workshop offers a transformative exploration of Buddha’s wisdom on the true nature or emptiness of the self, helping us harness a natural process of self-transformation.
Benefits of attending:
- Clarity and Insight: Gain a deeper understanding of who you really are and uncover your potential for change.
- Inner Peace: Stop struggling with yourself and find a more harmonious way to approach personal growth.
- Sustained Change: Discover how wisdom can create lasting, meaningful shifts in your daily life.
This workshop will show how you can use timeless Buddhist teachings to unlock a wiser, more joyful, and empowered version of yourself.
This course is suitable for everyone.
Cost: £15
(Free and Live-streamed for Monthly Members)
How to heal your karma
Sat 12th Jul, 10am-1pm
Buddha saw that all suffering comes from the ripening of our negative karma, but this doesn’t mean we’re a bad person. Learn how to purify past mistakes and create good karma for the future.
This course is suitable for everyone.
Cost: £15
(Free and Live-streamed for Monthly Members)