Meditation Courses

These short courses and retreats are ideal for getting some positive inspiration, gathering your thoughts and seeing things in perspective.

Suitable for all levels of experience.

10am – 1pm on the following dates.

£15 incl. refreshments (free for Members)

An Attitude of Gratitude

Sat 20 Apr – APOLOGIES BUT THIS COURSE HAS BEEN CANCELLED DUE TO OUR FUNDRAISER EVENT ‘CURRY NIGHT WITH TALENT(less) SHOW IN THE EVENING. See homepage for details

Self-Care, Self-Confidence

Sat 4 May with Mike Whitaker

In meditation we can recognize the extraordinary spiritual potential we all have within us and thereby learn a radical form of self-acceptance and true self-confidence.