Meditation Courses

Half-day events 10am - 1pm

These short courses and retreats are ideal for getting some positive inspiration, gathering your thoughts and seeing things in perspective.

Suitable for all levels of experience.

£15 incl. refreshments (free for Members)


 A GIFT FOR YOU ~ Mini Meditation Retreat

Saturday 10 December

Give yourself a time out for rest and reflection. This retreat is ideal self-care to improve your energy, patience, and stamina for all the added activities this time of year.

 

 

 

 


2023 Courses

Sat 14 Jan
Meditation: Get Started or Back to Basics

Sat 11 Mar
Getting Control of Your Mind

Sat 1 Apr
Developing Inner Strength Through Meditation

Sat 13 May
Exploring the Nature of Reality

Sat 8 July
A Buddhist Perspective on Death & Rebirth