Meditation Events

Finding Treasure in Your Mind Finding Treasure in Your Mind

This event will be available online and in person. Saturday 13th November 10am - 1pm Venue: Atisha Kadampa Meditation Centre 81... 

Overcoming Stress Overcoming Stress

This event will be available online and in person. Saturday 4th December 10am - 1pm Venue: Atisha Kadampa Meditation Centre 81... 

Meditation Classes in Your Area Meditation Classes in Your Area

Relax and unwind at a local meditation class. ┬áLearn practical meditation techniques and how to become happy and peaceful in... 

Drop-in classes for everyone to discover the benefits of meditation:

 

  • Relax and unwind
  • Improve sleep
  • Overcome frustration and stress
  • Improve relationships
Meditation is a powerful method to change our mind from an agitated, uncomfortable state, to a calm, positive and peaceful one. Through practicing regularly, we shall become happy all the time, even in the most difficult circumstances.

 

Everyone is welcome. You do not need to book. You can join a class at any time.

 

Find a drop-in meditation class near you.

 

 

This site was last updated on 10,10,21.

 

 

 

Dear friends,

 

COVID-19 INFORMATION

 

Please do not visit the centre if:

 

- You have been diagnosed with Covid-19 or have developed symptoms, principally a high temperature, a persistant cough or loss of smell and/or taste within the last 14 days

 

- You live with or have had close contact with someone who has been diagnosed with, or had symptoms of, Covid-19 within the last 14 days

 

Please continue to meditate and dedicate for the health and wellbeing of others. Through healing our own minds, we can help to heal the minds of others and spread calm at this time.

 

Wishing you all good health and true happiness,

 

Atisha Kadampa Meditation Centre