Meditation Events

Relax and Enjoy Relax and Enjoy

Date & Time: Sat 14th November | 10am - 1pm Venue: Atisha Kadampa Meditation Centre 81 Victoria Road, Darlington DL1 5JQ About... 

The Stress Buster! The Stress Buster!

Date & Time: Sat 12th December | 10am - 1pm Venue: Atisha Kadampa Meditation Centre 81 Victoria Road, Darlington DL1 5JQ About... 

Meditation Classes in Your Area Meditation Classes in Your Area

- Relax and unwind at a local meditation class.  Learn practical meditation techniques and how to become happy and peaceful in... 

Drop-in classes for everyone to discover the benefits of meditation:

 

  • Relax and unwind
  • Improve sleep
  • Overcome frustration and stress
  • Improve relationships
Meditation is a powerful method to change our mind from an agitated, uncomfortable state, to a calm, positive and peaceful one. Through practicing regularly, we shall become happy all the time, even in the most difficult circumstances.

 

Everyone is welcome. You do not need to book. You can join a class at any time.

 

Find a drop-in meditation class near you.

 

This site was last updated on 16,10,20.

 

 

 

Dear friends,

 

The following is the Atisha KMC interim response for dealing with the COVID-19 outbreak.

 

Our main goal is to continue to help everyone who wants to access what we are providing from Atisha Centre.

 

• Atisha Centre is now running normal classes for Darlington, Middlesbrough and Barnard Castle. (Durham, Yarm and Saltburn will return soon we hope). The new rules (from 14th Sep) for no gatherings of more than 6 do not apply to meditation classes, so we CAN run them as normal. The new local lockdown rules (from Sep 18th) for areas in the North East do not apply to religious services, so you ARE able to come to meditaiton classes in Darlington. The new Tier 2 October lockdown rules for the area allow us to run our classes. Darlington, Middlesbrough and Barnard Castle are running as normal.

 

• You can access the all the streamed classes. Just follow the instructions. Please visit the 'Streaming Classes' page at the top of this homepage. Or you can cut and paste this into any web browser: http://meditationindarlington.org/live-streaming/

 

• We are reviewing and updating our COVID-19 plan following the advice of the NHS and appropriate national and international authorities. Of course there will be safe social distancing rules in place for any events we hold. Please stay at home if you have Covid symptoms.

 

• Please continue to meditate and dedicate for the health and wellbeing of others: through healing our own minds, we can help to heal the minds of others and spread calm at this time.

 

Please check back for updates to our response.

 

Wishing you all good health and true happiness,

 

Atisha Kadampa Meditation Centre