***We are now on our Summer Break ***
Darlington Tuesday evening & Thursday morning classes resume on August 18th – all other classes (including Durham & Middlesbrough) resume in September ***
Atisha KMC holds regular classes in local towns (see below) consisting of teachings and guided meditations. We also occasionally hold taster classes in other towns – sign up for our newsletter and follow us on social media for updates.
These introductory classes begin with a simple guided meditation to reduce stress, tension and distractions. This is followed by a short teaching on how to apply Buddhist principles to daily life, followed by a second meditation and an opportunity to ask questions and discuss with others.
You don’t need any previous experience to attend these classes.
Cost: £7 per class or four classes for £21. These classes are free for Monthly Members. See here for details of becoming a Monthly Member
No need to book – just come along to any class at any time in the term.
Come and feel uplifted not just by the class but also by the company.
Durham
with Gen Kelsang Chogma
***NEW TIME***
Wednesdays 7 – 8:15pm
Dunelm Club, 55 Old Elvet, DH1 3HN
(next to the County Hotel)
Class dates (attend any class):
Sept 2, 9, 16, 23, 30
Oct 7, (NOT 14) 21, 28
Nov 4, 11, 18, 25
Dec 2, 9, 16
Please note: class is held in an upstairs room and there’s no lift. There is free on-street parking outside after 6pm.
Middlesbrough
with Mike Whitaker
Wednesdays 7-8:30pm
Easterside Community Hub, Broughton Avenue, Marton, TS4 3PZ
Please note: door is locked when class starts at 7pm so please try to arrive between 6:45 and 7pm
Class dates (attend any class):
Sept 2, 9, 16, 23, 30
Oct 7, (NOT 14) 21, 28
Nov 4, 11, 18, 25
Dec 2, 9, 16