These short courses are ideal for getting some positive inspiration, gathering your thoughts and seeing things in perspective.
Suitable for all levels of experience.
10am – 1pm on the following dates.
Dealing With Difficult People
Sat 22nd Nov, 10am-1pm
BRING A FRIEND FOR FREE! Book one place and then email us to let us know you’ll be bringing a friend – or a difficult person, you choose!
with Resident Teacher, Gen Kelsang Chogma
In situations of conflict, we can often become frustrated and angry. We even think anger will help us ‘win’ our battles, and we rely on it as if it were our trusted friend. The mind of anger, however, leaves a trail of broken relationships, lost opportunities, and painful feelings in its wake.
In this course, we will learn skillful techniques to remain balanced, flexible and peaceful in the midst of difficult situations and conflicts, thereby overcoming our real enemy, the painful mind of anger itself. Please join us for a day of learning about the cool, spacious mind of patience, the direct opponent to the mind of anger.
This course is suitable for everyone and is ideal preparation for Christmas!
Cost: £15
(Free and Live-streamed for Monthly Members)