What’s on at Atisha Centre



Detox the Mind


Course Date & Time:
Saturday 13th February   10am – 1pm

Location:
Atisha Kadampa Meditation Centre
81 Victoria Road, Darlington DL1 5JQ

Online booking:
Click here

Free to members. To become a member click here.


Information

Who is it suitable for?
This course is suitable for all levels of experience, and perfect for beginners.

What will I get from this?
Free your mind – not just your body!
Eliminate unhelpful habits, bad feelings, and heaviness from within your mind. Discover the causes and how to avoid creating more. Great Fun!

How is the course set out?
Session 1: 10am – 11.15am
Break
Session 2: 11.45am – 1pm

Each session generally includes a breathing meditation at the start to settle and relax the mind. Followed by a teaching There is then a contemplative meditation on the teaching, deepening your understanding.

There will also be time for discussion and question and anwser.

Cost:
£10, includes refreshments


Stress-free Living


Course Date & Time:
Saturday 27th February   10.30am – 4pm

Location:
Atisha Kadampa Meditation Centre
81 Victoria Road, Darlington DL1 5JQ

Online booking:
Click here

Free to members. To become a member click here.


DandelionInformation

Who is it suitable for?
This course is suitable for all levels of experience, and perfect for beginners.

What will I get from this?
We all suffer from stress and we all need
practical methods to reduce and overcome it.
We can train our mind to respond to
challenges with a peaceful and constructive
attitude and see for ourself how many of
life’s difficulties will just start to fall away.

How is the course set out?
Session 1:   10.30am – 11.45am
Break
Session 2:   12.30am – 1.30pm
Lunch
Session 3:   2.45pm – 4pm

Each session generally includes a breathing meditation at the start to settle and relax the mind. Followed by a teaching There is then a contemplative meditation on the teaching, deepening your understanding.

There will also be time for discussion and question and anwser.

Cost:
£20, includes refreshments and vegetarian meal.


The Power of Positive Thinking


Course Date & Time:
Saturday 12th March   10am – 1pm

Location:
Atisha Kadampa Meditation Centre
81 Victoria Road, Darlington DL1 5JQ

Online booking:
Click here

Free to members. To become a member click here.


meditating2Information

Who is it suitable for?
This course is suitable for all levels of experience, and perfect for beginners.

What will I get from this?
Discover the power of your mind!
In the midst of life’s hectic routines, see how you can transform anything into methods to become more loving, wise and peaceful. Through training we can reveal our true nature, which is infinitely calm, happy and stable.

How is the course set out?
Session 1: 10am – 11.15am
Break
Session 2: 11.45am – 1pm

Each session generally includes a breathing meditation at the start to settle and relax the mind. Followed by a teaching There is then a contemplative meditation on the teaching, deepening your understanding.

There will also be time for discussion and question and anwser.

Cost:
£10 including refreshments.


Monthly Timetable

Please click on the timetable below to find out about the different classes, courses, retreats and prayers this month!

Feb 2016 timetable
Volunteering Opportunities

Many exciting volunteering opportunities available!
For more information click here

All special events are free to members (except empowerments).
To become a member click here.

Atisha Kadampa Meditation Centre
81 Victoria Road, Darlington DL1 5JQ

Click here for a map

For all enquiries:
Please don’t hesitate to contact.

(01325) 365265 | info@meditationindarlington.org