What’s on at Atisha Centre



Increasing Energy and Determination

Course Date & Time:
Saturday 7th May  |  10am – 1pm

Location:
Atisha Kadampa Meditation Centre
81 Victoria Road, Darlington DL1 5JQ

Cost:
£10, includes refreshments

Free to members. To become a member click here.

Online Booking:
Click here


Information

Who is it suitable for?
This course is suitable for all levels of experience, everyone can benefit.

What will I get from this?
How can we feel uplifted and energized when our lifew is so draining?

Find out how to put simple meditataion techniques into practice to give you the boost that we really need.

How is the course set out?
Session 1: 10am – 11.15am
Break
Session 2: 11.45am – 1pm

Each session generally includes a breathing meditation at the start to settle and relax the mind. Followed by a teaching There is then a contemplative meditation on the teaching, deepening your understanding.

There will also be time for discussion and question and anwser.


How to Build Self Confidence

Course Date & Time:
Saturday 21st May  |  10am – 1pm

Location:
Atisha Kadampa Meditation Centre
81 Victoria Road, Darlington DL1 5JQ

Cost:
£10, includes refreshments

Free to members. To become a member click here.

Online Booking:
Click here


Main picInformation

Who is it suitable for?
This course is suitable for all levels of experience, everyone can benefit.

What will I get from this?
Let’s be honest, we all want to be more confident.
Confidence makes us feel better, allows us to relax, deal with things more effectively and help others in a much more positive way.

Modern society seems geared towards getting confidence from possessions, position, status and our appearance.
Kadam Bridget will explain how these things always fall short and how we can gain real self confidence by developing our inner good qualities. Then we will have the courage and faith in ourself that we truly need.

How is the course set out?
Session 1: 10am – 11.15am
Break
Session 2: 11.45am – 1pm

Each session generally includes a breathing meditation at the start to settle and relax the mind. Followed by a teaching There is then a contemplative meditation on the teaching, deepening your understanding.

There will also be time for discussion and question and anwser.


Bridget HayesThe Teacher

Kadam Bridget Heyes is the NKT National Spiritual Director of the UK.

She is known for her powerful teachings, compassionate heart, and deep understanding of Buddha’s wisdom advice.

Her teachings are exceptionally clear and she presents profound ideas in a way that are easy to practice and integrate into daily life. As a mother of two, she has a special insight into how to bring Buddhism alive to meet the demands of a busy modern life.

We are incredibly fortunate that Kadam Bridget is
visiting Darlington.  This event is not to be missed!


Introduction to Tantra

Course Date & Time:
Saturday 18th June  |  10.30am – 4pm

Location:
Atisha Kadampa Meditation Centre
81 Victoria Road, Darlington DL1 5JQ

Cost:
£20, includes vegetarian lunch and refreshments

Free to members. To become a member click here.

Online Booking:
Click here


vajrayogini.Information

Who is it suitable for?
This course is suitable for all levels of experience, everyone can benefit

What will I get from this?
Enjoy special methods of meditation practices to purify our world, our self, our enjoyments and acitivites.

Tantra is the quick path to enightenment.

We will be given a clear vision of what enlightenment is and special tools to accomplish this as swiftly as possible

How is the course set out?
Session 1: 10.30am – 11.45am
Break
Session 2: 12.30pm – 1.30pm
Lunch
Session 3: 2.45pm – 4pm

Each session generally includes a breathing meditation at the start to settle and relax the mind. Followed by a teaching There is then a contemplative meditation on the teaching, deepening your understanding.

There will also be time for discussion and question and anwser.


More courses will continue in the new term – Stay tuned.


Monthly Timetable

Please click on the timetable below to find out about the different classes, courses, retreats and prayers this month!

Apr 2016 timetableMay 2016 timetable
Volunteering Opportunities

Many exciting volunteering opportunities available!
For more information click here

All special events are free to members (except empowerments).
To become a member click here.

Atisha Kadampa Meditation Centre
81 Victoria Road, Darlington DL1 5JQ

Click here for a map

For all enquiries:
Please don’t hesitate to contact.

(01325) 365265 | info@meditationindarlington.org