Saltburn

Drop-in Weekly Meditation Classes

‘Find Calm Amidst the Chaos’

 Wednesdays 7.30pm – 9pm

Venue:
Wellbeing Centre (above Sainsbury’s Local)
6a Station Street
TS12 1AE

 Dates for the class:

May 23 – HALF TERM NO CLASS

May – 30

June – 6, 13, 20, 27

July – 4, 11

These are all drop in classes, no need to book.

Everyone welcome!

Cost: £5 per class (or Prepaid Card – 4 classes for £15).

To buy a prepaid card click here. You can also buy one at the class.

 

For answers to Frequently Asked Questions about meditation classes, click here.

These drop in classes are taught by a qualified Kadampa Teacher. Each class consists of two guided  meditations, a talk and discussion – learn practical techniques to increase energy and enthusiasm in daily life. Everyone is welcome and can join at any time.