Middlesbrough


Day and Time:
Mondays, 7.30pm - 9pm

Venue:
Acklam Green Centre
(Next to Winney Banks School and football pitches)
Acklam Road and Stainsby Road,
Acklam,
Middlesbrough,
TS5 4JS


Medicine for the Mind

In these classes, find out how we can make all our activities meaningful and guide ourself and others to lasting happiness. Enjoy beautiful meditations that allow us to create the peace, happiness and harmony that we long for. Find a deeper meaning to your life where we can bring about lasting positive changes for ourself and others. Drop in classes, no need to book. Everyone is welcome.

September 6
September
13
September 20
September 27
October 4
October 11
October 18
October 25 - no class
November 1
November 8
November 15
November 22
November 29
December 6
December 13

These are in-person classes. To access the online classes, click here


Acklam Green Centre

Drop-in meditation classes where everyone is welcome to come along at any time. You do not have to book, just turn up!

Classes generally consist of a breathing meditation to still the mind, making us more relaxed. Then a teaching giving us practical methods to solve our daily problems, and maintain a happy mind throughout difficult situations. There is then a contemplative meditation on the teaching, deepening our understanding.

There is plenty of time to ask questions and discuss experiences with other class members.

Everyone can benefit from these teachings, taking them on board in what ever way is comfortable for you.

There is no need to book or bring anything, just turn up on the evening, relax, and enjoy the inner peace that meditation brings.

Everyone welcome!


dragden circleThe Teacher

Atisha Centre’s Resident Teacher, Kelsang Dragden takes these classes.

We are extremely fortunate to have Dragden teaching us here every week.
He is highly respected and recognised for his kind, warm, accommodating heart. Dragden gives profound and practical methods for us to overcome our daily problems permanently. Through applying these teachings we can arrive at a peaceful, happy state of mind, all of the time.

He has a wealth of teaching experience and brings with him boundless enthusiasm and energy, providing an inspiring example of a modern Buddhist practitioner.


Cost:
£5 per class
or Prepaid Card – 4 classes for the price of 3.

 

 




(Please show receipt of your booking at class to retrieve your card)

You can also buy one at the class.

All classes are free to members. To become a member click here.

For answers to Frequently Asked Questions about meditation classes,click here.

For any further enquiries:
Please don’t hesitate to contact.

(01325) 365265 | info@meditationindarlington.org