15 minute meditations

Day and Time:
Tuesdays & Thursdays 1 - 1:15pm

NO SESSION TUESDAY 20th SEPTEMBER

Venue:
Atisha Kadampa Meditation Centre
81 Victoria Road
Darlington
DL1 5JQ

For a map click here

 Drop in sessions, no need to book. Everyone is welcome.

Free guided meditation suitable for everyone, even those who have not meditated previously.

There is no need to book or bring anything and seating is on chairs - just turn up, relax, and enjoy the inner peace that meditation brings.