15 minute meditations

APOLOGIES BUT THESE ARE NOT CURRENTLY RUNNING – they will begin on Tuesday 17th January

Day and Time:

Tuesdays 1:30-1:45pm 


Venue:
Atisha Kadampa Meditation Centre
81 Victoria Road
Darlington
DL1 5JQ

For a map click here

 Drop in sessions, no need to book. Everyone is welcome.

Guided breathing meditation suitable for everyone, even those who have not meditated previously.

There is no need to book or bring anything and seating is on chairs – just turn up, relax, and enjoy the inner peace that meditation brings.

There is no charge for these sessions – donations are welcome.