Meditation retreats are the perfect way to relax and unwind, and take a step back from the chaos of life.
Atisha Centre regularly runs a variety of different retreats, from simple half-day retreats to more in-depth opportunities to deepen our experience of meditation.
By stepping out of our normal routine and setting aside time devoted to meditation we have more opportunity to generate a peaceful and concentrated mind. We can also gradually gain special spiritual insights be stepping out of the hurly burly of daily life.
Each retreat is fully guided and everything you need to do is clearly explained.
Normally the retreat sessions are about an hour and a quarter.
For details of upcoming retreats please contact us.
For details of the January Retreats, click here
Cost: All unguided retreat sessions are free.
All guided retreat sessions are £2 (free to members, to become a member click here)
Venue: All retreats are held at:
Atisha Kadampa Meditation Centre
81 Victoria Road, Darlington DL1 5JQ (Click here for a map)
For all enquiries:
Relaxing Retreats in the countryside
We are incredibly fortunate to be very close to a wonderful Kadampa Meditation Centre near York, called Madhyamaka Centre.
It has fantastic facilities for retreats. These can be fully guided retreats or your own personal retreats.
Everyone is welcome to go, and people from all over the country and the world do.
Take advantage of the beautiful grounds and surroundings and truly get away from it all!
Click here to see what’s on offer…
Madhyamaka Kadampa Meditation Centre
Kilnwick Percy Hall,
(01759) 304 832