Meditation retreats are the perfect way to relax and unwind, and take a step back from the chaos of life.
Atisha Centre regularly runs a variety of different retreats, from simple half-day retreats to more in-depth opportunities to deepen our experience of meditation.
By stepping out of our normal routine and setting aside time devoted to meditation we have more opportunity to generate a peaceful and concentrated mind. We can also gradually gain special spiritual insights be stepping out of the hurly burly of daily life.
Each retreat is fully guided and everything you need to do is clearly explained.
Normally the retreat sessions are about an hour and a quarter.
Finding True Protection Retreat
Sat 11th Oct – Fri 17 Oct
A fantastic opportunity to follow up on the Self Confidence Day Course on Sat 11th and take the teachings and experience to heart. We will learn how to build an authentic refuge in our hearts, one that gives true protection throughout our daily life, helping us deal with all the challenges life throws at us.
All sessions are fully guided. Each session is approx 1hr 20mins
Sat 11 – 7pm
Sun 12 – 8am, 11.30am, 4.30pm, 7pm
Mon 13 – 4.30pm
Tue 14 – 8am
Wed 15 – 8am, 11am, 4.30pm
Thurs 16 – 8am, 11am, 4.30pm
Fri 17 – 8am, 11am, 4.30pm
Cost: All retreat sessions are £2 (free to members, to become a member click here)
Venue: All retreats are held at:
Atisha Kadampa Meditation Centre
81 Victoria Road, Darlington DL1 5JQ (Click here for a map)
For all enquiries:
Relaxing Retreats in the countryside
We are incredibly fortunate to be very close to a wonderful Kadampa Meditation Centre near York, called Madhyamaka Centre.
It has fantastic facilities for retreats. These can be fully guided retreats or your own personal retreats.
Everyone is welcome to go, and people from all over the country and the world do.
Take advantage of the beautiful grounds and surroundings and truly get away from it all!
Click here to see what’s on offer…
Madhyamaka Kadampa Meditation Centre
Kilnwick Percy Hall,
(01759) 304 832