Meditation retreats are the perfect way to relax and unwind, and take a step back from the chaos of life.
Atisha Centre regularly runs a variety of different retreats, from simple half-day retreats to more in-depth opportunities to deepen our experience of meditation.
By stepping out of our normal routine and setting aside time devoted to meditation we have more opportunity to generate a peaceful and concentrated mind. We can also gradually gain special spiritual insights be stepping out of the hurly burly of daily life.
Each retreat is fully guided and everything you need to do is clearly explained.
Normally the retreat sessions are about an hour and a quarter.
The Path to Happiness Retreat
Jan 12 – 18
Gain valuable deep experience of all the essential meditations that lead to a fully happy mind.
Sun 12 – 4.30pm, 7pm
Mon 13 – 8am, 7.30pm
Tue 14 – 8am
Wed 15 – 8am, 7.30pm
Thurs 16 – 8am, 7.30pm
Fri 17 – 8am
Sat 18 – 8am, 7.30pm
Enjoy Your Bliss Retreat
Jan 19 – 31
A wonderful opportunity to spend time cultivating and enjoying the bliss from deeply engaging with the profound Mahamudra meditations.
Sun 19 – 4.30pm, 7pm
Mon 20 – 11.30am, 4pm
Tue 21 – 8am
Wed 22 – 8am, 11am, 4pm
Thurs 23 – 8am, 11am, 4pm
Fri 24 – 8am, 11am, 4pm
Sat 25 – 4pm, 7.30pm
Sun 26 – 4.30pm, 7pm
Mon 27 – 11.30am, 4pm
Tue 28 – 8am
Wed 29 – 4pm
Thurs 30 – 8am, 11am, 4pm
Fri 31 – 8am, 11am, 4pm
Cost: All retreat sessions are £2 (free to members, to become a member click here)
Venue: All retreats are held at:
Atisha Kadampa Buddhist Centre
81 Victoria Road, Darlington DL1 5JQ (Click here for a map)
For all enquiries:
Relaxing Retreats in the countryside
We are incredibly fortunate to be very close to a wonderful Kadampa Meditation Centre near York, called Madhyamaka Centre.
It has fantastic facilities for retreats. These can be fully guided retreats or your own personal retreats.
Everyone is welcome to go, and people from all over the country and the world do.
Take advantage of the beautiful grounds and surroundings and truly get away from it all!
Click here to see what’s on offer…
Madhyamaka Kadampa Meditation Centre
Kilnwick Percy Hall,
(01759) 304 832