Stressed? Overworked? Frustrated?
Invite a qualified meditation teacher to visit your workplace.
Time to relax…
These short, simple meditation sessions provide easy and clear techniques to help overcome the stresses and strains we encounter during our busy working day. Not only do they allow staff and employees time to relax and unwind, but instructions are given on how to carry this sense of peace back into the workplace or office.
This can improve relationships between collegues and reduce stress and tension to ensure the working environment is harmonious and productive.
A qualified Kadampa Teacher will visit your workplace to explain about meditation and its benefits, as well as guide a meditation. These sessions last 30 minutes, and regular bookings are available.
Cost: £22 per session plus mileage