Barnard Castle


Date and Time:
Thursdays  7.30 – 9pm

Location:
The Witham,
3 Horse Market,
Barnard Castle, DL12 8LY


Find peace in a busy modern world

Nov 30

Dec 7, 14

Meditation Classes for everyoneStress-less

Jan 11, 17, 25

Feb 1, 8

-Feb 15 no class-

Feb 22

Mar 1, 8, 15, 22, 29

*Special offer*
Book for the whole course for a discount & a free book

  • 11 Classes for £40
  • Free book, How to Solve our Human Problems

11 Classes & a Free Book




Drop in classes, no need to book, join at any time. Everyone is welcome!

Classes generally consist of a breathing meditation to still the mind, making us more relaxed. Then a teaching giving us practical methods to solve our daily problems, and maintain a happy mind throughout difficult situations. There is then a contemplative meditation on the teaching, deepening our understanding.

There is plenty of time to ask questions and discuss experiences with other class members. Each class also finishes with light refreshments.

Everyone can benefit from these teachings, taking them on board in what ever way is comfortable for you.

There is no need to book or bring anything, just turn up on the evening, relax, and enjoy the inner peace that meditation brings.

Everyone welcome!


dragden circleThe Teacher

Atisha Centre’s Resident Teacher, Kelsang Dragden takes these classes.

We are extremely fortunate to have Dragden teaching us here every week.
He is highly respected and recognised for his kind, warm, accommodating heart. Dragden gives profound and practical methods for us to overcome our daily problems permanently. Through applying these teachings we can arrive at a peaceful, happy state of mind, all of the time.

He has a wealth of teaching experience and brings with him boundless enthusiasm and energy, providing an inspiring example of a modern Buddhist practitioner.


barnard-castle-venueCost:
£5 per class or Prepaid Card – 4 classes for the price of 3.

To buy a prepaid card click here. You can also buy one at the class.

All classes are free to members. To become a member click here.

For answers to Frequently Asked Questions about meditation classes, click here.

For any further enquiries:
Please don’t hesitate to contact.

(01325) 365265 | info@meditationindarlington.org