Lunchtime Classes
Classes are on!
Online classes are also available for those who are isolating, click here.
Day and Time:
Tuesdays
12noon -12.30pm & 1pm-1.30pm
Venue:
Atisha Kadampa Meditation Centre
81 Victoria Road, Darlington DL1 5JQ Click here for a map
October 5
October 12
October 19
October 26 - no class
November 2
November 9
November 16
November 23
November 30
December 7
December 14
These drop-in lunchtime classes are taught by a qualified Kadampa teacher.
These light and refreshing classes are guided by a teacher who will lead you through very simple meditations. This is a great way to get some much needed perspective in the middle of the day. Learn practical techniques to increase energy and enthusiasm in daily life. Everyone is welcome and can join at any time.
Cost: £2 per class.
All classes are free to members.
To become a member click here.
For any further enquiries:
Please don’t hesitate to contact.
