Lunchtime Classes
Classes are back on!
Online classes are also available for those who are isolating, click here.
Day and Time:
Tuesdays
12noon -12.30pm & 1pm-1.30pm
Venue:
Atisha Kadampa Meditation Centre
81 Victoria Road, Darlington DL1 5JQ Click here for a map
Sept 8, 15, 22, 29
- Term Break -
Oct 13, 20, 27
Nov 3, 10
- Term Break -
Nov 24
Dec 1, 8, 15
These drop-in lunchtime classes are taught by a qualified Kadampa teacher.
These light and refreshing classes are guided by a teacher who will lead you through very simple meditations. This is a great way to get some much needed perspective in the middle of the day. Learn practical techniques to increase energy and enthusiasm in daily life. Everyone is welcome and can join at any time.
Cost: £2 per class.
All classes are free to members.
To become a member click here.
For any further enquiries:
Please don’t hesitate to contact.
