Durham


These classes are subject to confirmation at the moment...

Day and Time:
Wednesdays 7.30pm – 9pm

Venue:
Clayport Library (opposite Gala Theatre)
Millennium Place
Durham
DH1 1WA

For a map, click here.


Medicine for the Mind

In these classes, find out how we can make all our activities meaningful and guide ourself and others to lasting happiness. Enjoy beautiful meditations that allow us to create the peace, happiness and harmony that we long for. Find a deeper meaning to your life where we can bring about lasting positive changes for ourself and others. Drop in classes, no need to book. Everyone is welcome.

October 13
October 20
October 27 - no class
November 3
November 10
November 17 - no class
November 24
December 1
December 8
December 15

These are in-person classes. Online classes are also available , click here.


durham-gp-venue-clayport-libraryDrop-in meditation classes where everyone is welcome to come along at any time. You do not have to book, just turn up!

Classes generally consist of a breathing meditation to still the mind, making us more relaxed. Then a teaching giving us practical methods to solve our daily problems, and maintain a happy mind throughout difficult situations. There is then a contemplative meditation on the teaching, deepening our understanding.

There is plenty of time to ask questions and discuss experiences with other class members. Each class also finishes with light refreshments.

Everyone can benefit from these teachings, taking them on board in what ever way is comfortable for you.

There is no need to book or bring anything, just turn up on the evening, relax, and enjoy the inner peace that meditation brings.

Everyone welcome!


Cost:
£5 per class or Prepaid Card – 4 classes for the price of 3.

 

 

 

 

 




 

You can also buy one at the class.

All classes are free to members. To become a member click here.

For answers to Frequently Asked Questions about meditation classes, click here.

For any further enquiries:
Please don’t hesitate to contact.


(01325) 365265 | info@meditationindarlington.org