Darlington – Tuesdays


IN-PERSON CLASSES RESUME TUESDAY 8 JUNE
SIMPLY DROP IN AND REGISTER ON ARRIVAL
- Government guidelines permitting,
please  carefully read the advice below before attending.

or to access the online classes, click here

Day and Time:
Tuesdays 7.30 - 9pm

Venue:
Atisha Kadampa Meditation Centre
81 Victoria Road
Darlington
DL1 5JQ

Plenty of free parking. For a map click here

£5

or buy a Pre-Paid Card here, 4 classes for the price of 3 - £15.




(Please show receipt of your booking at class to retrieve your card)


How to bring meaning to life

In these classes, find out how we can make all our activities meaningful and guide ourself and others to lasting happiness. Enjoy beautiful meditations that allow us to create the peace, happiness and harmony that we long for. Find a deeper meaning to your life where we can bring about lasting positive changes for ourself and others. Drop in classes, no need to book. Everyone is welcome.

 


June
8
June 15
June 22
June 29
July 6
July 13
July 20


Drop-in meditation classes where everyone is welcome to come along at any time. You do not have to book, just turn up!

Atisha Kadampa Meditation CentreClasses generally consist of a breathing meditation to still the mind, making us more relaxed. Then a teaching giving us practical methods to solve our daily problems, and maintain a happy mind throughout difficult situations. There is then a contemplative meditation on the teaching, deepening our understanding.

There is plenty of time to ask questions and discuss experiences with other class members.

Everyone can benefit from these teachings, taking them on board in what ever way is comfortable for you.

There is no need to book or bring anything, just turn up on the evening, relax, and enjoy the inner peace that meditation brings.

Due to the current unusual situation PLEASE READ THE FOLLOWING ADVICE BEFORE ATTENDING:

COVID-19 INFORMATION - Please read carefully

Please do not attend the class if:

- You have been diagnosed with Covid-19 or have developed symptoms, principally a high temperature, a persistant cough or loss of smell and/or taste within the last 14 days - You live with or have had close contact with someone who has been diagnosed with, or had symptoms of, Covid-19 within the last 14 days

Numbers are restricted to facilitate social distancing and a face covering must be worn at all times

If you are exempt from wearing a face covering there is a reserved section in the centre where you must sit for your own and other's protection. Spaces in this area are limited so please do not please do not attend without contacting info@meditationindarlington.org to check if spaces are available

 


dragden circleThe Teacher

Atisha Centre's Resident Teacher, Gen Kelsang Dragden takes these classes.
We are extremely fortunate to have Dragden teaching us here every week.
He is highly respected and recognised for his kind, warm, accommodating heart. Dragden gives profound and practical methods for us to overcome our daily problems permanently. Through applying these teachings we can arrive at a peaceful, happy state of mind, all of the time.

He has a wealth of teaching experience and brings with him boundless enthusiasm and energy, providing an inspiring example of a modern Buddhist practitioner.


Cost: £5 per class or Prepaid Card – 4 classes for the price of 3.

To buy a prepaid card click here. You can also buy one at the class.

All classes are free to members. To become a member click here.

For answers to Frequently Asked Questions about meditation classes, click here.

For any further enquiries:
Please don’t hesitate to contact.

(01325) 365265 | info@meditationindarlington.org