Barnard Castle

Meditation classes are online at the moment.
We're hoping the venue will be open to do live in-person classes from January.

click here to access the videos.

Date and Time:
Thursdays  7.30 - 9pm

The Witham,
3 Horse Market,
Barnard Castle, DL12 8LY

Finding Calm in the Chaos

BuddhaJan 7
Jan 14
Jan 21
Jan 28
Feb 4
Feb 11
- Feb 18 - no class, half term
Feb 25
March 4
March 11
March 18
March 25

Easter Break

April 15

Drop in classes, no need to book, join at any time. Everyone is welcome!

Classes generally consist of a breathing meditation to still the mind, making us more relaxed. Then a teaching giving us practical methods to solve our daily problems, and maintain a happy mind throughout difficult situations. There is then a contemplative meditation on the teaching, deepening our understanding.

There is plenty of time to ask questions and discuss experiences with other class members. Each class also finishes with light refreshments.

Everyone can benefit from these teachings, taking them on board in what ever way is comfortable for you.

There is no need to book or bring anything, just turn up on the evening, relax, and enjoy the inner peace that meditation brings.

Everyone welcome!

£5 per class or Prepaid Card – 4 classes for the price of 3.

To buy a prepaid card click here. You can also buy one at the class.

All classes are free to members. To become a member click here.

For answers to Frequently Asked Questions about meditation classes, click here.

For any further enquiries:
Please don’t hesitate to contact.

(01325) 365265 |