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# Atisha Kadampa Meditation Centre

Meditation & Modern Buddhism in Darlington and the North East

## Sitemaps

- [XML Sitemap](https://meditationindarlington.org/sitemap.xml): Contains all public & indexable URLs for this website.

## Pages

- [Atisha Kadampa Meditation Centre](https://meditationindarlington.org/) - Everyone is welcome to learn and practise meditation and Modern Buddhism in this peaceful and blessed environment.
- [School and Group Visits](https://meditationindarlington.org/school-and-group-visits/) - We regret that we are unable to accept school visits at the moment – we hope to resume them in the near future. For schools who are learning about Buddhism, a wonderful way to greatly enhance the learning process is to come and visit the Buddhist Centre. This brings to life the children’s understanding of
- [Prayers for World Peace - public service](https://meditationindarlington.org/prayers-for-world-peace-public-service/) - Thursdays 5:30-6:15pmThese sessions are free – everybody welcome. Sept 3, 10, 17, 24 Oct 1, (NOT 8 or 15) 22, 29 Nov 5, 12, 19, 2 Dec 3, 10, 17In these degenerate times it’s more important than ever for people to gather together to pray for peace. The positive power of group prayers is so much more effective than doing
- [Meditation Classes in local towns](https://meditationindarlington.org/meditation-classes-in-local-towns/) - Atisha KMC holds regular classes in local towns (see below) consisting of teachings and guided meditations. We also occasionally hold taster classes in other towns – sign up for our newsletter and follow us on social media for updates.These introductory classes begin with a simple guided meditation to reduce stress, tension and distractions. This is
- [Classes at Atisha KMC](https://meditationindarlington.org/classes-at-atisha-kmc/) - These classes are suitable for all levels of experience. Most people meditate sitting on chairs but cushions are also available if you prefer to sit on the floor. There is no need to book – everyone is welcome to drop in to any class on any date. Come and feel uplifted not just by the
- [Blessing Empowerment](https://meditationindarlington.org/blessing-empowerment/) - Purifying Our PastSat 31st Oct, 10am – 4:15pm with Gen Kelsang Chogmafollowed by a day retreat on Sun 1st NovBlessing Empowerment of Buddha Vajrasattva and teachings on how to purify our negative karma, the cause of all our suffering, by relying upon this special Buddha of purification.We dedicate most of our time and energy trying
- [Meditation Retreats](https://meditationindarlington.org/meditation-retreats/) - Retreats are a way of stepping away from our busy, daily life and reducing our distractions so that we can focus on our meditations. This can just be for half a day, one day, a weekend, or longer if you have the time.On meditation retreat we stop all forms of business and extraneous activities in
- [Meditation Courses](https://meditationindarlington.org/meditation-courses/) - These short courses are ideal for getting some positive inspiration, gathering your thoughts and seeing things in perspective.With talks, guided meditations, discussion and Q&A. No experience necessary, everybody welcome!Suitable for all levels of experience.10am – 1pm on the following dates. How to Feel Less Angry – a Buddhist approachSat 12th Sept, 10am – 1pmwith Buddhist
- [Special Events With Guest Teachers](https://meditationindarlington.org/special-events-with-guest-teachers/) - Opening the Heart – the Buddhist practice of Taking & Givingwith Guest Teacher, Gen Kelsang Tubchenat Atisha KMC, DarlingtonSat 14th Nov, 10am – 1pmThe practice of taking and giving is one of the most powerful methods that Buddha taught for opening our hearts and healing our mental and physical illnesses.This ancient practice brings us mental
- [Coffee, Croissants & Calm](https://meditationindarlington.org/coffee-croissants-calm/) - These are coffee mornings with a difference! Enjoy a relaxing, guided meditation followed by pastries and a selection of coffees and teas in the company of like-minded people. No previous experience of meditation is needed. Seating is on chairs or cushions – whichever you prefer. Cost: £7 (£5 for Monthly Members) 11am – 12:30pm on
- [Foundation Programme - Thursday](https://meditationindarlington.org/meditation-classes-2/foundation-programme-thursday/) - In-depth study of Kadampa Buddhism – the ideal next step after attending drop-in classesThe Foundation Programme (FP) is designed to deepen our knowledge and, more importantly, our experience of the teachings. The programme and students both employ a systematic approach to study; the classes go through one book in detail, page by page, and the students
- [Become a Monthly Member](https://meditationindarlington.org/monthly-membership/) - Becoming a monthly member is the most economical way to enjoy all our classes, courses and retreats. If you attend classes regularly, your monthly membership will represent substantial saving over paying for individual classes. Classes you can attend are unlimited once you have paid your monthly fee, so it also provides many opportunities to deepen
- [Resident Teacher](https://meditationindarlington.org/buddhist-centre/resident-teacher/) - The Resident Teacher at Atisha Kadampa Meditation Centre is Gen Kelsang Chogma.Gen Kelsang Chogma has been practising and teaching meditation and Kadampa Buddhism for over 25 years. We are delighted that she has returned to her home town of Darlington!Gen Chogma was ordained as a Buddhist nun in 2009 by Venerable Geshe Kelsang Gyatso Rinpoche
- [Kadampa Teachers](https://meditationindarlington.org/buddhist-tradition/kadampa-teachers/) - The Teachers of the New Kadampa Tradition – International Kadampa Buddhist UnionGen-la Kelsang JampaGen-la Jampa is an internationally renowned, ordained Buddhist teacher and the General Spiritual Director of the New Kadampa Tradition – International Kadampa Buddhist Union (NKT-IKBU).As a senior NKT teacher, Gen-la Jampa has been a student of Venerable Geshe Kelsang Gyatso for many
- [Directions and Map](https://meditationindarlington.org/info/directions-and-map/) - 81 Victoria Road, Darlington DL1 5JQ. 01325 365265
- [Charity Walking Challenge](https://meditationindarlington.org/charity-walking-challenge/) - PLEASE HELP US RAISE FUNDS FOR OUR REFURBISHMENT COSTS.Starting on 1st February 2026, Atisha KMC members are embarking on an exciting fundraising challenge to collectively walk round the coastal Kadampa Centres of England.WHAT IS THE CHALLENGE?This is a virtual challenge where members track their daily steps until we’ve reached our goal. We’re aiming to complete
- [Meal & Meditation](https://meditationindarlington.org/meal-meditation/) - Saturday 14th February, 7 – 9pmThis relaxing evening will have you feeling contented and warm-hearted, whether celebrating Valentine’s Day or avoiding it!Beginning with a relaxing, guided meditation followed by a delicious home-made three-course vegetarian or vegan meal in the company of spiritual friends. Spaces are limited so advanced booking is essential. Ticket Cost: £20Please inform us well
- [Prayer Practices](https://meditationindarlington.org/buddhist-centre/prayers/) - Everyone is welcome to Wishfulfilling Jewel which includes 15 minutes for silent meditation. For more information call 01325 365265.
- [New Year's Eve](https://meditationindarlington.org/new-years-eve/) - New Year's Eve Chanted Prayers to Buddha Tara dedicated to World Peace. 11pm session will be candle-lit with guided meditation and finish just after midnight.
- [Meditation In The Park](https://meditationindarlington.org/meditation-in-the-park/) - Sorry but these sessions will not take place in 2025
- [Group Walks](https://meditationindarlington.org/group-walks/) - Wellbeing Group WalksThese social events are a fantastic way to get to know people and explore the beautiful countryside we have in this area. Most of our walks will be suitable for children and dogs but if you’re unsure just get in touch. Sometimes we might do a spontaneous, short meditation if the location and
- [Volunteering Opportunities](https://meditationindarlington.org/public-service/volunteering-opportunities/) - If you have any special skills - or even if you don't! - there are many opportunities to get involved at Atisha Centre. Call 01325 365265.
- [Christmas Party](https://meditationindarlington.org/christmas-party/) - SATURDAY 14th DECEMBER, 5-8pm Join us for an evening of light and laughter to celebrate the end of term. We’ll start with a guided meditation and then enjoy a bring-and-share buffet*, party games and gifts. We’ll be having a Secret Santa so please bring a small, wrapped gift if possible, of value less than £5. Everyone is welcome! *
- [Meditation Classes](https://meditationindarlington.org/meditation-classes-2/) - Learn practical techniques to increase energy and enthusiasm in daily life. For more information call 01325 365265.
- [Medicine Buddha Blessing Empowerment](https://meditationindarlington.org/medicine-buddha-blessing-empowerment/) - Medicine Buddha Blessing Empowerment& The Art of Effective PrayerEmpowerment & Teachings on Sat 16 Nov, 10am-4:30pmFollowed by a guided day retreat on Sun 17 Nov, 10am-4pmwith Resident Teacher, Gen Kelsang ChogmaMedicine Buddha is the embodiment of the healing power of all enlightened beings. His function is to liberate living beings from outer and inner sickness.
- [Calendar](https://meditationindarlington.org/whats-on/timetable/) - For more information on any meditation classes or events call 01325 365265.
- [Living at Atisha Centre](https://meditationindarlington.org/buddhist-centre/living/) - Rent a room in Darlington - rent £300pcm including all bills. Call 01325 365265.
- [Donate](https://meditationindarlington.org/donate/) - Help us continue to benefit people through spreading Kadam Dharma Four simple ways to donate Pay online using the form below (for donations of £100 or more please contact us to donate by cheque or bank transfer)Pay by post Please send cheques payable to ‘Atisha Centre’Pay by bank transfer Contact the Administrative Director for our bank account details.Pay in
- [School Trips](https://meditationindarlington.org/public-service/school-trips/) - School trips are welcome to visit Atisha Centre. For more information call 01325 365265.
- [Children's Class](https://meditationindarlington.org/meditation-classes-2/childrens-class/) - Meditation Classes to allow children to learn to relax, get some peace, overcome stress and reduce anger.
- [Beyond Fear Vajrapani Empowerment](https://meditationindarlington.org/beyond-fear-vajrapani-empowerment/) - Beyond Fear​ ~The Blessing Empowerment of Buddha Vajrapani and teachings on how to live an inspired and fearless lifeSaturday 18th November 10am-4:30pm with Gen Kelsang Chogma Buddha Vajrapani is the embodiment of the power and skill of all enlightened beings. Although his nature is love, his fierce aspect emphasizes his ability to empower us to
- [Eight Mahayana Precepts](https://meditationindarlington.org/eight-mahayana-precepts/) - Sunday 14th May 6-7pmAn introduction to taking and keeping the Eight Mahayana Precepts with Gen Chogma.Everyone is welcome. No charge for this class.We take the eight Mahayana Precepts on the 15th of each month at 6:30am.Please contact us if you would like to attend by emailing info@meditationindarlington.org TAKING PRECEPTSThe essence of the practice is to take
- [Information](https://meditationindarlington.org/information/) - If you would like more information about Atisha Centre or any of its events, please get in touch email: info@meditationindarlington.org or phone: 01325 365265 Atisha Kadampa Meditation Centre 81 Victoria Road Darlington DL1 5JQ For a map click here
- [Information](https://meditationindarlington.org/info/) - If you would like more information about Atisha Centre or any of its events, please get in touch - 01325 365265.
- [15 minute meditations](https://meditationindarlington.org/15-minute-meditations/) - APOLOGIES BUT THESE ARE NOT CURRENTLY RUNNING - they will begin on Tuesday 17th January Day and Time: Tuesdays 1:30-1:45pm Venue: Atisha Kadampa Meditation Centre 81 Victoria Road Darlington DL1 5JQ For a map click here Drop in sessions, no need to book. Everyone is welcome. Guided breathing meditation suitable for everyone, even those who
- [Darlington - Tuesday Mornings](https://meditationindarlington.org/meditation-classes-2/darlington-tuesday-mornings/) - Meditation Classes in Darlington. Learn to relax, find inner peace, overcome stress and reduce anger.
- [Barnard Castle](https://meditationindarlington.org/meditation-classes-2/barnard-castle/) - Meditation Classes in Barnard Castle. Learn to relax, find inner peace, overcome stress and reduce anger.
- [Saltburn](https://meditationindarlington.org/meditation-classes-2/saltburn/) - Saltburn meditation classes, Wednesday evenings, 7.30-9pm, Wellbeing Centre, 6a Station Road.
- [Live Streaming Classes](https://meditationindarlington.org/live-streaming/) - We understand that some people may not feel comfortable or able to attend in-person meditation classes at the moment, so we're trying to offer online options that are as simple but as good quality as possible. HOW TO ACCESS Click the 'Buy Tickets' button, select the date of the class and buy your tickets on
- [Streamed Prayers](https://meditationindarlington.org/live-streaming/streamed-prayers/) - Join the following free daily practice prayer and meditation sessions online via Zoom. You can also attend these prayer sessions in person. Heart Jewel with Lamrim Meditation Wednesday & Thursday 8:00-9:00am term time only CLICK HERE TO REGISTER FOR THE ZOOM PRAYER SESSIONS The Heart Jewel prayers help us to overcome obstacles and difficulties on
- [Teacher Training Programme](https://meditationindarlington.org/meditation-classes-2/teacher-training-programme/) - The most in-depth study programme to explore Buddha's teachings on Sutra and Tantra. Sunday’s 4:30pm - 8:30pm
- [Darlington - Wednesday Evenings](https://meditationindarlington.org/meditation-classes-2/darlington-wednesday-evenings/) - These more in-depth classes have moved to a Thursday evening starting 28th April 2022 please see the Foundation Programme - Thursday page for more details or contact epc@meditationindarlington.org to enquire about attending on Thursdays
- [Foundation Programme - Sunday](https://meditationindarlington.org/meditation-classes-2/sunday-morning-class/) - A Fantastic opportunity to go deeper, relax, enjoy and get real results. Day and Time: Sunday mornings, 10am - 12noon
- [Lunchtime Classes](https://meditationindarlington.org/meditation-classes-2/lunchtime-classes/) - Meditation Classes in Darlington. Learn to relax, find inner peace, overcome stress and reduce anger.
- [Relaxing Retreats](https://meditationindarlington.org/whats-on/relaxing-retreats/) - Meditation retreats are the perfect way to relax and unwind, and take a step back from the chaos of life. For more information call 01325 365265.
- [What's on](https://meditationindarlington.org/whats-on/) - What's on at Atisha Kadampa Buddhist Centre, Darlington
- [Founder](https://meditationindarlington.org/buddhist-tradition/geshe-la/) - Venerable Geshe Kelsang Gyatso is a fully accomplished meditation master and internationally renowned teacher of Buddhism.
- [Childrens Meditations](https://meditationindarlington.org/live-streaming/childrens-meditations/) - Two simple guided meditations for children Relaxation Meditation  Meditation on love and compassion 
- [30minute Guided Meditation](https://meditationindarlington.org/live-streaming/30minute-guided-meditation/) - Your video will appear below. Click the big play button in the centre of the video. You will need headphones or speakers to hear the teaching. 
- [Site Map](https://meditationindarlington.org/info/sitemap/) - You can use this page to navigate around our site.
- [FAQs about weekly classes](https://meditationindarlington.org/meditation-classes-2/faqs/) - FAQs about meditation classes.
- [Festivals and Celebrations](https://meditationindarlington.org/whats-on/festivals-celebrations/) - For more information on Buddhist festivals call Atisha Centre on 01325 365265.
- [Workplace Meditations](https://meditationindarlington.org/public-service/workplace-meditations/) - Stressed? Overworked? Frustrated? Invite Atisha Centre to your workplace or office for a relaxing guided meditation. For more information call 01325 365265.
- [Gardens](https://meditationindarlington.org/public-service/gardens/) - Here for everyone! Award winning Gardens! Silver-Gilt Award, Northumbria in Bloom 2018 Winners! Many people comment on the garden area to the side of our Meditation Centre. Originally an abandoned strip of land it was heavily overgrown and neglected. Many volunteers have worked hard to transform this into a lovely green space for Darlington. There
- [Serving the Public](https://meditationindarlington.org/public-service/) - Atisha Centre is here for you. Its purpose is to provide meditation classes and in this way contribute to the peace and happiness of everyone who uses it.
- [Wish List](https://meditationindarlington.org/buddhist-centre/wish-list/) - Atisha Kadampa Buddhist Centre is a non-profit making registered charity that is entirely run by volunteers. If you'd like to help, call 01325 365265.
- [Contact](https://meditationindarlington.org/info/contact/) - For more information on any of the events held at Atisha Centre, please get in touch - 01325 365265.
- [Useful Links](https://meditationindarlington.org/info/useful-links/) - Resources and websites about Buddhism and Meditation.
- [Kadampa Buddhism](https://meditationindarlington.org/buddhist-tradition/) - Buddhism and meditation for the modern world.
- [Shop](https://meditationindarlington.org/public-service/shop/) - The shop is supplied with an array of books, relaxation CDs, prayers, statues and other meditation supplies, as well as a variety of gifts and goodies.
- [Books on Buddhism](https://meditationindarlington.org/buddhist-tradition/books/) - Atisha Centre stocks a variety of books on Buddhism and meditation in the shop and library. For more information call 01325 365265.
- [About Buddhism](https://meditationindarlington.org/buddhist-tradition/about-buddhism/) - Buddha explained all our problems and suffering arise from negative states of mind, and all our happiness arise from peaceful and positive states of mind.
- [The New Kadampa Tradition](https://meditationindarlington.org/buddhist-tradition/the-new-kadampa-tradition/) - The New Kadampa Tradition – International Kadampa Buddhist Union (NKT-IKBU) is an international association of Mahayana Buddhist study and meditation centres founded by Venerable Geshe Kelsang Gyatso in 1991 to offer the practical wisdom of Kadampa Buddhism to the people of our modern world. Through Geshe Kelsang’s tireless activities and kindness there are now over
- [The Benefits of Meditation](https://meditationindarlington.org/meditation-classes-2/the-benefits-of-meditation/) - Practising Buddhism and meditation in daily life can bring freedom from worry and frustration, improved sleep and inner peace.
- [Kadampa Temples](https://meditationindarlington.org/buddhist-tradition/kadampa-temples/) - The first Kadampa Temple was built at Manjushri KMC in England. It was opened by Venerable Geshe Kelsang Gyatso in July 1997.