Improving Mental Health and Wellbeing
This event will be in-person
Saturday 2nd April
10am - 1pm
Venue:
Atisha Kadampa Meditation Centre
81 Victoria Road, Darlington, DL1 5JQ
About the Course
It’s completely normal for us at the moment to struggle with our mental health, everyone does.
On this course we can learn practical methods to cope with our problems and learn from them so that we can improve and develop ourself to become a more balanced and happier person.
Everyone is welcome.
Cost:
£15
