Middlesbrough

Drop-in Weekly Meditation Classes

 

‘Learning How to Make Youself Happy & Peaceful’

February

6

Term Break then:

February

20,

27  

 

March

5,

12,

19,

26 

These are all drop-in classes, there is no need to book.

Everyone welcome!

 

Venue:
131 Cambridge Road

Middlesborough

TS5 5HL

Mondays 7.30pm – 9pm

Cost: £5 per class (or Prepaid Card – 4 classes for £15). To buy a prepaid card click here. You can also buy one at the class.

For answers to Frequently Asked Questions about meditation classes, click here.

These drop in classes are taught by a qualified Kadampa Teacher. Each class consists of two guided  meditations, a talk and discussion – learn practical techniques to increase energy and enthusiasm in daily life. Everyone is welcome and can join at any time.