Drop-in Weekly Meditation Classes
Mondays 7.30pm – 9pm
Cleveland College of Art and Design
Green Lane (and Roman Road)
Learning to live more peacefully
Meditations to develop a warm heart
May – 6, no class due to bank holiday
May – 13, 20
Meditations for deepening your love
June – 3, 10, 17, 24
July – 1, 8
These are all drop in classes, no need to book.
Cost: £5 per class
or Prepaid Card – 4 classes for the price of 3. To buy a prepaid card click here. You can also buy one at the class,
0r all classes are free to members. To become a member click here.
For answers to Frequently Asked Questions about meditation classes, click here.
These drop in classes are taught by a qualified Kadampa Teacher. Each class consists of two guided meditations, a talk and discussion – learn practical techniques to increase energy and enthusiasm in daily life. Everyone is welcome and can join at any time.