Drop-in Weekly Meditation Classes
Mondays 7.30pm – 9pm
Cleveland College of Art and Design
Green Lane (and Roman Road)
Make a Fresh New Start
Meditations for Relieving Stress
Feb – 24
Mar – 3, 10, 17, 24, 31
These are all drop in classes, no need to book.
Cost: £5 per class
or Prepaid Card – 4 classes for the price of 3. To buy a prepaid card click here. You can also buy one at the class,
0r all classes are free to members. To become a member click here.
For answers to Frequently Asked Questions about meditation classes, click here.
These drop in classes are taught by a qualified Kadampa Teacher. Each class consists of two guided meditations, a talk and discussion – learn practical techniques to increase energy and enthusiasm in daily life. Everyone is welcome and can join at any time.