Meditation Classes

Meditation Classes

Drop-in Weekly Meditation Classes

Mondays 7.30pm – 9pm

Cleveland College of Art and Design
Green Lane (and Roman Road)
Linthorpe, Middlesborough

Training in Mindfulness

Meditations for Using Mindfulness to Solve our Problems

April 28
(May 5 – No class)
May 12
May 19
(May 26 No class)

Meditations for Mindfulness in Everyday Life

June 2
June 9

These are all drop in classes, no need to book.

Everyone welcome!

Cost: £5 per class
or Prepaid Card – 4 classes for the price of 3
. To buy a prepaid card click here. You can also buy one at the class,
0r all classes are free to members. To become a member click here.

For answers to Frequently Asked Questions about meditation classes, click here.

These drop in classes are taught by a qualified Kadampa Teacher. Each class consists of two guided  meditations, a talk and discussion – learn practical techniques to increase energy and enthusiasm in daily life. Everyone is welcome and can join at any time.