Middlesbrough

Drop-in Weekly Meditation Classes

‘Find Calm Amidst the Chaos’

 Mondays 7.30pm – 9pm

Venue:
The Friends Meeting House

131 Cambridge Road

Middlesborough

TS5 5HL

Dates for the class:

May 21 – HALF TERM NO CLASS

May – 28

June – 4, 1, 18, 25

July – 2

These are all drop in classes, no need to book.

Everyone welcome!

Cost: £5 per class (or Prepaid Card – 4 classes for £15). To buy a prepaid card click here. You can also buy one at the class.

For answers to Frequently Asked Questions about meditation classes, click here.

These drop in classes are taught by a qualified Kadampa Teacher. Each class consists of two guided  meditations, a talk and discussion – learn practical techniques to increase energy and enthusiasm in daily life. Everyone is welcome and can join at any time.