Drop-in Weekly Meditation Classes
Mondays 7.30pm – 9pm
Cleveland College of Art and Design
Green Lane (& Roman Road)
Linthorpe / Acklam
Curing Unhappiness Sickness and Problems
Meditations for Transforming our Problems
Change Your Mind – Change Your World
Meditations For A Fresh New Start
(Feb 16 – No class)
Meditations For Finding A New Perspective
Everyone is welcome, there is no need to book.
Cost: £5 per class
or Prepaid Card – 4 classes for the price of 3. To buy a prepaid card click here. You can also buy one at the class,
0r all classes are free to members. To become a member click here.
For answers to Frequently Asked Questions about meditation classes, click here.
These drop in classes are taught by a qualified Kadampa Teacher. Each class consists of two guided meditations, a talk and discussion – learn practical techniques to increase energy and enthusiasm in daily life. Everyone is welcome and can join at any time.