Meditation Classes

Meditation Classes

Drop-in Weekly Meditation Classes

Mondays 7.30pm – 9pm

Cleveland College of Art and Design
Green Lane (& Roman Road)
Linthorpe / Acklam

Change Your Mind – Change Your World

Meditations For A Fresh New Start

Jan 19
Jan 26
Feb 2
Feb 9
(Feb 16 – No class)

Meditations For Finding A New Perspective

Feb 23
Mar 2
Mar 9
Mar 16
Mar 23

Everyone is welcome, there is no need to book.

Everyone welcome!

Cost: £5 per class
or Prepaid Card – 4 classes for the price of 3
. To buy a prepaid card click here. You can also buy one at the class,
0r all classes are free to members. To become a member click here.

For answers to Frequently Asked Questions about meditation classes, click here.

These drop in classes are taught by a qualified Kadampa Teacher. Each class consists of two guided meditations, a talk and discussion – learn practical techniques to increase energy and enthusiasm in daily life. Everyone is welcome and can join at any time.