Drop-in Weekly Meditation Classes
Mondays 7.30pm – 9pm
Cleveland College of Art and Design (CCAD)
Green Lane (& Roman Road)
Linthorpe / Acklam
Make Happiness a Habit
Meditations for Total Relaxation
Oct 5 – no class
Meditations for Becoming a Beautiful Person
Drop in classes, no need to book, join at any time. Everyone is welcome!
Cost: £5 per class
or Prepaid Card – 4 classes for the price of 3. To buy a prepaid card click here. You can also buy one at the class,
0r, all classes are free to members. To become a member click here.
For answers to Frequently Asked Questions about meditation classes, click here.
These drop in classes are taught by a qualified Kadampa Teacher. Each class consists of two guided meditations, a talk and discussion – learn practical techniques to increase energy and enthusiasm in daily life. Everyone is welcome and can join at any time.