Durham


Meditation Classes

Meditation Classes

Drop-in Weekly Meditation Classes in Durham

Wednesdays 7.30pm – 9pm

Venue:
Clayport Library (opposite Gala Theatre)
Millennium Place
Durham
DH1 1WA

For a map, click here.

Training in Mindfulness

Meditations for Mindfulness in Every Day Life

April 23
April 30
May 7
May 14
May 21
(May 28 – No class)

Meditations for Using Mindfulness to Solve our Problems

June 4
June 11
June 18
June 25
July 2
July 9
July 16
July 23

Everyone is welcome!

Cost: £5 per class
or Prepaid Card – 4 classes for the price of 3
. To buy a prepaid card click here. You can also buy one at the class,
0r all classes are free to members. To become a member click here.

For answers to Frequently Asked Questions about meditation classes, click here.

These drop in classes are taught by a qualified Kadampa Teacher. Each class consists of two guided meditations, a talk and discussion – learn practical techniques to increase energy and enthusiasm in daily life. Everyone is welcome and can join at any time.