Drop-in Weekly Meditation Classes in Durham
Wednesdays 7.30pm – 9pm
Clayport Library (opposite Gala Theatre)
For a map, click here.
Training in Mindfulness
Meditations for Mindfulness in Every Day Life
(May 28 – No class)
Meditations for Using Mindfulness to Solve our Problems
Everyone is welcome!
Cost: £5 per class
or Prepaid Card – 4 classes for the price of 3. To buy a prepaid card click here. You can also buy one at the class,
0r all classes are free to members. To become a member click here.
For answers to Frequently Asked Questions about meditation classes, click here.
These drop in classes are taught by a qualified Kadampa Teacher. Each class consists of two guided meditations, a talk and discussion – learn practical techniques to increase energy and enthusiasm in daily life. Everyone is welcome and can join at any time.