Durham


Meditation Classes

Meditation Classes

Drop-in Weekly Meditation Classes in Durham

Wednesdays 7.30pm – 9pm

Venue:
Clayport Library (opposite Gala Theatre)
Millennium Place
Durham
DH1 1WA

For a map, click here.

Create happiness for yourself and others

Meditations for a wonderful outlook on life

June 24
July 1
July 8
July 15

Make Happiness a Habit

Meditations for Total Relaxation

Sep 9
Sep 16
Sep 23
Sep 30
Oct 7 – no class

Meditations for Becoming a Beautiful Person

Oct 14
Oct 21
Oct 28
Nov 4
Nov 11
Nov 18
Nov 25
Dec 2
Dec 9
Dec 16

Drop in classes, no need to book, join at any time. Everyone is welcome!

Cost: £5 per class
or Prepaid Card – 4 classes for the price of 3
. To buy a prepaid card click here. You can also buy one at the class,
0r, all classes are free to members. To become a member click here.

For answers to Frequently Asked Questions about meditation classes, click here.

These drop in classes are taught by a qualified Kadampa Teacher. Each class consists of two guided meditations, a talk and discussion – learn practical techniques to increase energy and enthusiasm in daily life. Everyone is welcome and can join at any time.