Meditation Classes

Meditation Classes

Drop-in Weekly Meditation Classes in Durham

Wednesdays 7.30pm – 9pm

Clayport Library (opposite Gala Theatre)
Millennium Place

For a map, click here.

Training in Mindfulness

Meditations for Using Mindfulness to Solve our Problems

July 16
July 23

Summer Break

Curing Unhappiness Sickness and Problems

Meditations to help with Difficult Times and Difficult People

Sept 10, 17, 24

Oct 1, 8, 15

Oct 22 – No class

Meditations for Transforming our Problems!

Oct 29

Nov 5, 12, 19, 26

Dec 3, 10, 17

Everyone is welcome!

Cost: £5 per class
or Prepaid Card – 4 classes for the price of 3
. To buy a prepaid card click here. You can also buy one at the class,
0r all classes are free to members. To become a member click here.

For answers to Frequently Asked Questions about meditation classes, click here.

These drop in classes are taught by a qualified Kadampa Teacher. Each class consists of two guided meditations, a talk and discussion – learn practical techniques to increase energy and enthusiasm in daily life. Everyone is welcome and can join at any time.