Drop-in Weekly Meditation Classes in Durham
Wednesdays 7.30pm – 9pm
Clayport Library (opposite Gala Theatre)
For a map, click here.
Training in Mindfulness
Meditations for Using Mindfulness to Solve our Problems
Curing Unhappiness Sickness and Problems
Meditations to help with Difficult Times and Difficult People
Sept 10, 17, 24
Oct 1, 8, 15
Oct 22 – No class
Meditations for Transforming our Problems!
Nov 5, 12, 19, 26
Dec 3, 10, 17
Everyone is welcome!
Cost: £5 per class
or Prepaid Card – 4 classes for the price of 3. To buy a prepaid card click here. You can also buy one at the class,
0r all classes are free to members. To become a member click here.
For answers to Frequently Asked Questions about meditation classes, click here.
These drop in classes are taught by a qualified Kadampa Teacher. Each class consists of two guided meditations, a talk and discussion – learn practical techniques to increase energy and enthusiasm in daily life. Everyone is welcome and can join at any time.