Durham

Drop-in Weekly Meditation Classes

‘Find Calm Amidst the Chaos’

 Wednesdays 7.30pm – 9pm

Venue:

Clayport Library (opposite Gala Theatre)
Millennium Place
Durham
DH1 1WA

For a map, click here.

Due to refurbishments to Clayport Library, throughout May the classes will be held at:
Result Fitness, The Gates, Durham, DH1 4SL, (07952 227274)

Dates for the class:

May – 23 – Half term, no class
May – 30, at Result Fitness
June – 6, at Clayport Library
June – 13, at Clayport Library
June – 20, at Clayport Library
June – 27, at Clayport Library
July – 4, at Clayport Library

These are all drop-in classes, there is no need to book.

Everyone welcome!

Cost: £5 per class (or Prepaid Card – 4 classes for £15). To buy a prepaid card click here. You can also buy one at the class.

For answers to Frequently Asked Questions about meditation classes, click here.

These drop in classes are taught by a qualified Kadampa Teacher. Each class consists of two guided meditations, a talk and discussion – learn practical techniques to increase energy and enthusiasm in daily life. Everyone is welcome and can join at any time.