Darlington – Tuesdays
Drop-in Weekly Meditation Classes
Tuesdays 7.30 – 9pm
Atisha Kadampa Buddhist Centre
81 Victoria Road
Enter through front or the red door at the rear of the building.
Plenty of free parking. For a map click here
Training in Mindfulness
Meditations for Mindfulness in Every Day Life
(May 27 – No class)
Meditations for Using Mindfulness to Solve our Problems
These are all drop in classes, no need to book.
Cost: £5 per class
or Prepaid Card – 4 classes for the price of 3. To buy a prepaid card click here. You can also buy one at the class,
0r all classes are free to members. To become a member click here.
*PLEASE NOTE THIS CLASS IS REPEATED IN DARLINGTON ON THURSDAY*
For answers to Frequently Asked Questions about meditation classes, click here.
These drop in classes are taught by a qualified Kadampa Teacher. Each class consists of two guided meditations, a talk and discussion – learn practical techniques to increase energy and enthusiasm in daily life. Everyone is welcome and can join at any time.