Darlington – Tuesdays
Drop-in Weekly Meditation Classes
Tuesdays 7.30 – 9pm
Venue: Atisha Kadampa Meditation Centre
81 Victoria Road
Enter through front or the red door at the rear of the building.
Plenty of free parking. For a map click here
Training in Mindfulness
Meditations for Using Mindfulness to Solve our Problems
Curing Unhappiness Sickness and Problems
Meditations to help with Difficult Times and Difficult People
Sept 9, 16, 23, 30
Oct 7, 14
Oct 21 – No class
Meditations for Transforming our Problems!
Nov 4, 11, 18, 25
Dec 2, 9, 16
These are all drop in classes, no need to book.
Cost: £5 per class or Prepaid Card – 4 classes for the price of 3.
To buy a prepaid card click here. You can also buy one at the class,
0r all classes are free to members. To become a member click here.
*PLEASE NOTE THIS CLASS IS REPEATED IN DARLINGTON ON THURSDAY*
For answers to Frequently Asked Questions about meditation classes, click here.
These drop in classes are taught by a qualified Kadampa Teacher.
Each class consists of two guided meditations, a talk and discussion – learn practical techniques to increase energy and enthusiasm in daily life.
Everyone is welcome and can join at any time.