Darlington – Tuesday Mornings


New Class!

Day and Time:
Tuesdays 10am – 11am

Venue:
Atisha Kadampa Meditation Centre
81 Victoria Road
Darlington
DL1 5JQ
For a map click here


Prayers For World Peace

Enjoy free meditations, Buddhist teachings and short prayers dedicated to world peace!


Find peace in a busy modern world

Dec 2

Dec 16

2018
From January 9th, these classes will be held on a Tuesday morning, 10am – 11am

Meditation Classes for everyoneStress-less

Jan 9, 15, 23, 30

Feb 6

-Feb 13 no class-

Feb 20, 27

Mar 6, 13, 20, 27


Drop in classes, no need to book, join at any time. Everyone is welcome!

Classes generally consist of a breathing meditation to still the mind, making us more relaxed. Then a teaching giving us practical methods to solve our daily problems, and maintain a happy mind throughout difficult situations. There is then a contemplative meditation on the teaching, deepening our understanding.

There is plenty of time to ask questions and discuss experiences with other class members. Each class also finishes with light refreshments.

Everyone can benefit from these teachings, taking them on board in what ever way is comfortable for you.

There is no need to book or bring anything, just turn up on the evening, relax, and enjoy the inner peace that meditation brings.

Everyone welcome!


dragden circleThe Teacher

Atisha Centre’s Resident Teacher, Kelsang Dragden takes these classes.

We are extremely fortunate to have Dragden teaching us here every week.
He is highly respected and recognised for his kind, warm, accommodating heart. Dragden gives profound and practical methods for us to overcome our daily problems permanently. Through applying these teachings we can arrive at a peaceful, happy state of mind, all of the time.

He has a wealth of teaching experience and brings with him boundless enthusiasm and energy, providing an inspiring example of a modern Buddhist practitioner.


Atisha Kadampa Meditation CentreCost: free – donations are welcome

For answers to Frequently Asked Questions about meditation classes, click here.

For any further enquiries:
Please don’t hesitate to contact.

(01325) 365265 | info@meditationindarlington.org