Darlington – Thursdays


Day and Time:
Thursdays 7.30 – 9pm

Venue:
Atisha Kadampa Meditation Centre
81 Victoria Road
Darlington
DL1 5JQ

Plenty of free parking. For a map click here


Find peace in a busy modern world

Nov 2, 9, 16, 23, 30

Dec 7, 14

Meditation Classes for everyoneStress-less

Jan 11, 17, 25

Feb 1, 8

-Feb 15 no class-

Feb 22

Mar 1, 8, 15, 22, 29

*Special offer*
Book for the whole course for a discount & a free book

  • 11 Classes for £40
  • Free book, How to Solve our Human Problems

11 Classes & a Free Book




Drop-in meditation classes where everyone welcome to come along at any time. You do not have to book, just turn up!

Atisha Kadampa Meditation CentreClasses generally consist of a breathing meditation to still the mind, making us more relaxed. Then a teaching giving us practical methods to solve our daily problems, and maintain a happy mind throughout any situation. There is then a contemplative meditation on the teaching, deepening our understanding.

There is plenty of time to ask questions and discuss experiences with other class members. Each class also finishes with light refreshments.

Everyone can benefit from these teachings, taking them on board in what ever way is comfortable for you.

There is no need to book or bring anything, just turn up on the evening, relax, and enjoy the inner peace that meditation brings.

Everyone welcome!

 


Cost: £5 per class or Prepaid Card – 4 classes for the price of 3.

To buy a prepaid card click here. You can also buy one at the class.

All classes are free to members. To become a member click here.

Please note, this class is a repeat of Tuesday night

For answers to Frequently Asked Questions about meditation classes, click here.

For any further enquiries:
Please don’t hesitate to contact.

(01325) 365265 | info@meditationindarlington.org