Children’s Meditation Classes

Sundays 11am – 12noon

Atisha Kadampa Buddhist Centre,
9 Milton Street,
Darlington, DL1 4ET

For a map click here.

Meditate to feel happy

• These classes resume in September

Cost: £1 per child, suitable for children aged 5 – 13

(children must be accompanied by an adult who is responsible for their child whilst at Atisha Centre).

In each of these classes the children are encouraged to learn stillness through gentle meditation. Also children can listen to Buddhist ideas about how to learn peaceful, caring attitudes. There will be time for discussion, a storytelling session, drawing activities, interactive fun and games and refreshments are provided.

Parents who wish to can attend the 11am adult’s class also at Atisha Centre.

These are all drop-in classes, there is no need to book.

Everyone is welcome!

For answers to Frequently Asked Questions about meditation classes, click here.