Bishop Auckland


Date and Time:
Thursdays  7.30 – 9pm

Location:
King James 1st Academy
South Church Road,
DL14 7JZ


Meditation Classes for allLive Lightly

June 22, 29

July 6, 13

Summer Break

Find peace in a busy modern world

Meditation ClassesSep 7, 14, 21, 28

Oct 5, 12, 19

Oct 26 no class –

Nov 2, 9, 16, 23, 30

Dec 7, 14

2018 Jan 11


Drop in classes, no need to book, join at any time. Everyone is welcome!

Classes start with a breathing meditation to still the mind, making us more relaxed. Then a teaching giving us practical methods to solve our daily problems, and maintain a happy mind throughout difficult situations. There is then a contemplative meditation on the teaching, deepening our understanding.

There is plenty of time to ask questions and discuss experiences with other class members. Each class also finishes with light refreshments.

Everyone can benefit from these teachings, taking them on board in what ever way is comfortable for you.

There is no need to book or bring anything, just turn up on the evening, relax, and enjoy the inner peace that meditation brings.

Everyone welcome!


These drop in classes are taught by a qualified Kadampa Teacher.


bishop-aukland-meditation-class-venueCost:
£5 per class or Prepaid Card – 4 classes for the price of 3.

To buy a prepaid card click here. You can also buy one at the class.

All classes are free to members. To become a member click here.

For answers to Frequently Asked Questions about meditation classes, click here.

For any further enquiries:
Please don’t hesitate to contact.

(01325) 365265 | info@meditationindarlington.org