Bishop Auckland

Date and Time:
Thursdays  7.30 – 9pm

King James 1st Academy
South Church Road,
DL14 7JZ

Meditation Classes for everyone


Jan 11, 17, 25

Feb 1, 8

-Feb 15 no class-

Feb 22

Mar 1, 8, 15, 22, 29

Drop in classes, no need to book, join at any time. Everyone is welcome!

Classes start with a breathing meditation to still the mind, making us more relaxed. Then a teaching giving us practical methods to solve our daily problems, and maintain a happy mind throughout difficult situations. There is then a contemplative meditation on the teaching, deepening our understanding.

There is plenty of time to ask questions and discuss experiences with other class members. Each class also finishes with light refreshments.

Everyone can benefit from these teachings, taking them on board in what ever way is comfortable for you.

There is no need to book or bring anything, just turn up on the evening, relax, and enjoy the inner peace that meditation brings.

Everyone welcome!

These drop in classes are taught by a qualified Kadampa Teacher.

£5 per class or Prepaid Card – 4 classes for the price of 3.

To buy a prepaid card click here. You can also buy one at the class.

All classes are free to members. To become a member click here.

For answers to Frequently Asked Questions about meditation classes, click here.

For any further enquiries:
Please don’t hesitate to contact.

(01325) 365265 |