Atisha Centre News : Atisha Kadampa Meditation Centre

Calming the Chaos

Date & Time: Sunday 4 June | 10am – 1pm Venue: Atisha Kadampa Meditation Centre 81 Victoria Road, Darlington DL1 5JQ Cost: £10 – includes refreshments Free to members. To become a member click here. How many people? 1 person £10.00 GBP2 people £20.00 GBP3 people £30.00 GBP About the Course In this increasing chaotic world we all need to learn to relax, take a break and get some perspective. But much more than that, we need... [Read More...]

Inner Beauty

Date & Time: Saturday 10 June | 10am – 1pm Venue: Atisha Kadampa Meditation Centre 81 Victoria Road, Darlington DL1 5JQ Cost: £10 – includes refreshments Free to members. To become a member click here. How many people? 1 person £10.00 GBP2 people £20.00 GBP3 people £30.00 GBP About the Course True beauty is of course inside us, what we do with our thoughts and actions is what makes us a beautiful person. Discover special... [Read More...]

A Taste of Inner Peace

Date & Time: Sat 17th Feb | 6.30pm Venue: Atisha Kadampa Meditation Centre 81 Victoria Road, Darlington DL1 5JQ Cost: £10 SOLD OUT Meditation and delicious 3 course meal Enjoy a relaxing meditation where we can unwind, followed by a delicious vegetarian and vegan three course meal in the company of spiritual friends. Everyone is welcome.    Read More →

Creating Beautiful Relationships

Date & Time: Sat 12th May | 10am – 1pm Venue: Atisha Kadampa Meditation Centre 81 Victoria Road, Darlington DL1 5JQ Cost: £10 – includes refreshments Free to members. To become a member click here. How many people? 1 person £10.00 GBP2 people £20.00 GBP3 people £30.00 GBP About the Course Everyone wants better relationships with others. From family and friends to work colleagues and passing acquaintances, learn wonderful... [Read More...]

Rooms for Rent

A wonderful community Living at Atisha Centre is a wonderful opportunity to enjoy a peaceful, happy, and harmonious household. ● Town centre (3 mins), Train station (2 mins), easy walking distance ● Short stays welcome. ● Car parking with easy commuting to all areas of the North East. ● To maintain peace and tranquility, no TV, alcohol or meat. ● Rooms are newly decorated and fully furnished. ●  Wireless internet.     For more... [Read More...]

Living in the Moment

– Learn how to let go of the baggage and not stress about the future Sat 29th March 10am – 1pm Freedom from all the baggage of the past, Freedom from all the stresses of the future, Just enjoying the present. Learn the skill to be able to let go of the worries of the past and future. Learn how to abide in the current moment in a productive, realistic and meaningful way. Enjoy gaining experience of this essential skill. Suitable for beginners... [Read More...]

Mindfulness and Meditation

– How to practice it correctly to improve our daily life Sat 7th Feb 10am – 1pm Mindfulness is a popular and important topic these days, but do we know how to practice it? What is mindfulness? How can we use it correctly to help ourself and others? What are the methods to develop mindfulness? All will be explained in a practical and easy to understand way. Moreover, with meditations designed specifically to help improve mindfulness, we can... [Read More...]

~ Special Event! ~

Kadam Bridget Heyes MODERN BUDDHISM EVENT Overcoming Anxiety Thursday 20th March 7.30pm – 8.30pm Inspiring advice and practical techniques will be explained on how to reduce and let go of the anxiety and worry in our daily life. We are incredibly fortunate to have Kadam Bridget Heyes, the NKT National Spiritual Director for the UK coming to Darlington. She has a wealth of experience and is a truly inspiring example of a modern day practictioner. Everyone... [Read More...]

Overcoming Stress

– In the build up to Christmas – find calm amidst the chaos. Saturday 7th December 10am – 1pm It seems whatever our lifestyle, we will at times experience stress and anxiety. So much of the stress and tension we experience comes from our mind and many of our daily problems, such as relationship difficulties and ill health, are caused or aggravated by this stress. On this morning course we will explore how Buddhist meditation, combined... [Read More...]

Learn to Meditate in Half a Day

Learn to Meditate Saturday 13th July 10am – 1pm A great introduction to the basics of meditation. Enjoy learning and gaining experience of simple and yet incredibly effective meditations. Learn how to use what you experience in meditation to help throughout any of the problems you might be facing. The benefits of meditation are limitless, come and find out for yourself. This course is very suitable for complete beginners. Cost: £10 – includes... [Read More...]

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