Relax and unwind at a local meditation class.  Learn practical meditation techniques and how to become happy and peaceful in everyday life  Classes now available in:

• Darlington (Tuesdays)
• Darlington (Thursdays)
• Durham
• Middlesbrough
• Saltburn

Everybody is welcome! You don’t need any previous experience to attend these classes.

Cost: £5 per class
(or Prepaid Card – 4 classes for the price of 3). To buy a prepaid card click here. You can also buy one at the class.

You can also contact Atisha Kadampa Buddhist Centre on:

phone: 01325 365265
or email: info@meditationindarlington.org

Atisha Kadampa Buddhist Centre
81 Victoria Road
Darlington
DL1 5JQ

for a map, click here.

Living at Atisha Centre is a wonderful opportunity to enjoy a peaceful, happy, and harmonious household.

● Town centre (3 mins), Train station (2 mins), easy walking distance

● Short stays welcome.

● Car parking with easy commuting to all areas of the North East.

● To maintain peace and tranquility, no TV, alcohol or meat.

● Rooms are newly decorated and fully furnished.

●  Wireless internet.

For more information, or to go on the waiting list for a room:
phone: 01325 365265
or email: info@meditationindarlington.org

Prepaid Cards – 4 classes for the price of 3

You don’t need to book or pay in advance for our weekly meditation classes, but if you would like to buy a Prepaid Card (4 classes for £15) you can choose to here. Prepaid Cards are also available to buy at the class.

These cards have no time limit, and you can use them at any branch of Atisha Centre.

Prepaid Card:

Prepaid Card £15.00 2 Prepaid Cards £30.00

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Centre Card
This is a standing order of £30 per month, for the Foundation Programme, the in-depth study programme.

A Centre Card also entitles you to:

• free weekly meditation classes
• free retreats and guided retreat sessions
• free guided chanted meditations and
• half price special meditation courses

You can cancel a Centre Card at any time. If you would like more information please contact us.

Centre Card : £30.00GBP – monthly

phone: 01325 365265
or email: info@meditationindarlington.org

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Sundays 11am – 12noon

Atisha Kadampa Buddhist Centre,
9 Milton Street,
Darlington, DL1 4ET

Learning how to still the mind, be kind and happy

£1 per child, suitable for children aged 5 – 13

(children must be accompanied by an adult who is responsible for their child whilst at Atisha Centre).

In each of these classes the children are encouraged to learn stillness through gentle meditation. Also children can listen to Buddhist ideas about how to learn peaceful, caring attitudes. There will be time for discussion, a storytelling session, drawing activities, interactive fun and games and refreshments are provided.

Parents who wish to can attend the 11am adult’s class also at Atisha Centre.

These are all drop-in classes, there is no need to book. Everyone is welcome!