Introduction to Meditation

Date & Time:
Saturday 9th  February | 10am – 1pm

Atisha Kadampa Meditation Centre
81 Victoria Road, Darlington DL1 5JQ

£10 online booking
£12 on the door

How many people?

Free to members. To become a member click here.

About the Course

‘When the turbulance of distracting thoughts subsides and ourmind becomes still, a deep happiness and contentment naturally arises from within.’

During this short morning course get your own feeling for this inner peace. Learn how meditation can help you and others.

This course is suitable for everyone.


Session 1 10am – 11.15am
Break 11.15am – 11.45pm
Session 2 11.45am – 1.00pm

About the Teacher

Resident Teacher Kelsang DragdenGen Kelsang Dragden is the Resident Teacher at Atisha Kadampa Buddhist Centre, and has been a faithful student of Venerable Geshe Kelsang Gyatso for many years. He has been ordained as a monk for over twelve years.

He is highly respected and recognised for his kind, warm, accommodating heart. Dragden teaches profound methods to overcome daily problems, and presents them with a great sense of humour and wisdom.

He has a wealth of teaching experience and brings with him boundless enthusiasm and energy, providing an inspiring example of a modern Buddhist practitioner.

For all enquiries:
Please don’t hesitate to contact.

(01325) 365265 |

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