Meditation for Health

Date & Time:
Meditation for HealthSaturday 1 July | 10am – 1pm

Atisha Kadampa Meditation Centre
81 Victoria Road, Darlington DL1 5JQ

£10 – includes refreshments

Free to members. To become a member click here.

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About the Course
Discover for yourself in your own experience the well known benefits of meditation. If our mind is more calm and peaceful, free from tension and stress, this will have an enormous impact on our body, helping us to stay fresh, healthy and energized.

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