Family Fun Day


Date & Time:
Saturday 24th September   |   10am – 1pm

Venue:
Atisha Kadampa Meditation Centre
81 Victoria Road, Darlington DL1 5JQ

Cost:
£10 adults, £5 children, includes refreshments

Free to members. To become a member click here.


How many people?





Kids Event PicAbout the Course

This is a very special course, which gives you the opportunity to get some quiet time for yourself whilst your little ones are becoming calm, peaceful and relaxed themselves.

The adults meditation workshop will be in our main meditation room.

The children’s course will be in the meditation room downstairs.

 

– Children will begently guided through fun and relaxing
meditations, giving them techniques to gain confidence, focus
and consideration for others. Art and craft activities, drama,
story-telling, games and much more…

– Adults meditation workshop upstairs. Learn practical methods
to help de-stress and relax the problems of busy family life.

Structure

10am – 11.15am – Teaching & Meditation

11.15am – 11.45am – Break

11.45pm – 1pm – Teaching & Meditation

About the Teacher

dragden circleAtisha KMC’s resident teacher, Kelsang Dragden will be teaching this course for the children.

He is highly respected and recognised for his kind, warm, accommodating heart. Dragden gives profound and practical methods for us to overcome our daily problems permanently. Through applying these teachings we can arrive at a peaceful, happy state of mind, all of the time.

He has a wealth of teaching experience and brings with him boundless enthusiasm and energy, providing an inspiring example of a modern Buddhist practitioner



For all enquiries:
Please don’t hesitate to contact.

(01325) 365265 | info@meditationindarlington.org

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