Overcoming Stress
Saturday 25th February, 10am – 1pm

Lets face it – we all suffer from stress, and we need powerful methods to overcome the strain and worries we face.
On this relaxing morning course simple and practical techniques will be given to – not only allow you to relax and unwind, but empower you to be able to deal with the challenges of daily life much more effectively.
Cost £12
For more information contact us at info@meditationindarlington.org