Overcoming Depression

Overcoming DepressionDate & Time:
Sat 22nd Sep | 10am – 1pm

Atisha Kadampa Meditation Centre
81 Victoria Road, Darlington DL1 5JQ

£10 – includes refreshments

Free to members. To become a member click here.

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About the Course

There are so many things in life that can get us down and if we don’t deal with them appropriately they can send us into a negative spiral. We need practical methods to overcome the tough times that we can often face.
On this half day course we will learn inspiring methods that will lift us out of any dark places we find ourselves in.

This course is suitable for everyone.

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