Previous Event – Peace and Quiet

Sunday 28th March 1 – 5pm

During this relaxing afternoon meditation retreat, simple techniques will be explained to quieten the mind and find a deep peace and relaxation. Practical explanations will be given, showing how to carry this experience into our normal daily life.

Everyone welcome.

Please book by:
email: info@meditationindarlington.org
or phone: 01325 365265

Cost: £10 (Centre Card holders £5)