Previous Event – Overcoming Stress

Meditation Workshop

Overcoming Stress – Relax and Unwind

Sunday 20th September ~ 10am – 1pm

Stressed? Overburdened? Exhausted?

Enjoy a peaceful and relaxing morning of guided meditations allowing space and relaxation. Kelsang Dragden will explain simple and yet profound techniques to use as tools for our daily wellbeing and to overcome the feelings of being ‘frazzled’ and stressed.

Please book by email info@meditationindarlington.org
or phone 01325 365265

Cost: £10 (£5 for Centre Card holders)

Venue: Atisha Kadampa Buddhist Centre, 9 Milton Street, Darlington, DL1 4ET

For all events enquiries:

Tel: 01325 365265

Email: epc@meditationindarlington.org