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Relax and unwind at a local meditation class. Learn practical meditation techniques and how to become happy and peaceful...
Everyone is Welcome at Atisha CentreLiving at Atisha Centre is a wonderful opportunity to enjoy a peaceful, happy, and harmonious household. ● Town centre...
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Drop-in classes for everyone to discover the benefits of meditation:
Meditation is a powerful method to change our mind from an agitated, uncomfortable state to a calm, positive and peaceful one. Eventually, through practicing regularly, we shall become happy all the time, even in the most difficult circumstances.
- Relax and unwind
- Improve sleep
- Overcome frustration and stress
- Improve relationships
You do not need to book and can join a class at any time.
Find a drop-in meditation class near you.
(Site last updated 18 May 2012)

