Atisha Centre News

How to Make Life More Fun How to Make Life More Fun

How to Make Life More Fun Sat 29th November 10am – 1pm Everyone wants more fun! But what is the real source of fun and enjoyment? How... 

Stop Stressing – Start Living Stop Stressing – Start Living

- Sat 13th December 10am – 1pm It seems whatever our lifestyle, we will at times experience stress and anxiety. So much of... 

~ Special Event ~ ~ Special Event ~

Vajrasattva Vajrasattva Empowerment Sunday 25th January 2015 10.30am – 5pm An empowerment is where we make a special connection... 

Drop-in classes for everyone to discover the benefits of meditation:

 

  • Relax and unwind
  • Improve sleep
  • Overcome frustration and stress
  • Improve relationships
Meditation is a powerful method to change our mind from an agitated, uncomfortable state, to a calm, positive and peaceful one. Through practicing regularly, we shall become happy all the time, even in the most difficult circumstances.

 

Everyone is welcome. You do not need to book. You can join a class at any time.

 

Find a drop-in meditation class near you.

 

(Site last updated 17th November 2014)