Atisha Centre News

Learn to meditate in half-a-day Learn to meditate in half-a-day

Date & Time: Sat 9th Sep | 10am – 1pm Venue: Atisha Kadampa Meditation Centre 81 Victoria Road, Darlington DL1 5JQ Cost: £10... 

Advice from the Heart Advice from the Heart

Date & Time: Sun 23rd Sep | 10am – 1pm Venue: Atisha Kadampa Meditation Centre 81 Victoria Road, Darlington DL1 5JQ Cost: £10... 

Special Event – Empowerment of Swift Wisdom Special Event – Empowerment of Swift Wisdom

Part of the 25th Anniversary Celebrations! Date & Time: Sat 21st Oct | 10.30am – 5pm Venue: Atisha Kadampa Meditation Centre 81... 

Drop-in classes for everyone to discover the benefits of meditation:

 

  • Relax and unwind
  • Improve sleep
  • Overcome frustration and stress
  • Improve relationships
Meditation is a powerful method to change our mind from an agitated, uncomfortable state, to a calm, positive and peaceful one. Through practicing regularly, we shall become happy all the time, even in the most difficult circumstances.

 

Everyone is welcome. You do not need to book. You can join a class at any time.

 

Find a drop-in meditation class near you.

 

This site was last updated on July 25th.