Atisha Centre News
Overcoming Stress, Fear & Anxiety
With Special Guest Teacher,
Kadam John McBretney
Sat 5th Dec
10.30 – 4pm
Common daily problems for people in...
World Peace Cafe
For everyone to enjoy…
A wonderful exciting development –
from Monday 4th May 2015
the World Peace Cafe, is...
Meditation Classes in Your Area
Relax and unwind at a local meditation class. Learn practical meditation techniques and how to become happy and peaceful...
Drop-in classes for everyone to discover the benefits of meditation:
- Relax and unwind
- Improve sleep
- Overcome frustration and stress
- Improve relationships
Meditation is a powerful method to change our mind from an agitated, uncomfortable state, to a calm, positive and peaceful one. Through practicing regularly, we shall become happy all the time, even in the most difficult circumstances.
Everyone is welcome. You do not need to book. You can join a class at any time.
Find a drop-in meditation class near you.
(Site last updated 24 November 2015)