Atisha Centre News

Christmas Party 2018 Christmas Party 2018

Saturday 15th December. Everyone is welcome. 5.15pm Heart Jewel 6.30pm Social Party, Bring & Share  Overview  We will be... 

New Year Event New Year Event

Start the new year full of inspiration Date & Time(s) Monday 31st December 7pm – Tuesday 1st January 4pm Location: Atisha... 

Meditation Classes in Your Area Meditation Classes in Your Area

– Relax and unwind at a local meditation class.  Learn practical meditation techniques and how to become happy and peaceful... 

Drop-in classes for everyone to discover the benefits of meditation:

 

  • Relax and unwind
  • Improve sleep
  • Overcome frustration and stress
  • Improve relationships
Meditation is a powerful method to change our mind from an agitated, uncomfortable state, to a calm, positive and peaceful one. Through practicing regularly, we shall become happy all the time, even in the most difficult circumstances.

 

Everyone is welcome. You do not need to book. You can join a class at any time.

 

Find a drop-in meditation class near you.

 

This site was last updated on December 11th.