Atisha Centre News

Understanding Karma Understanding Karma

Date & Time: Sat 28th April | 10.30am – 4pm Venue: Atisha Kadampa Meditation Centre 81 Victoria Road, Darlington DL1... 

Creating Beautiful Relationships Creating Beautiful Relationships

Date & Time: Sat 12th May | 10am – 1pm Venue: Atisha Kadampa Meditation Centre 81 Victoria Road, Darlington DL1 5JQ Cost: £10... 

Reach Your Potential Reach Your Potential

Date & Time: Sat 16th June | 10am – 1pm Venue: Atisha Kadampa Meditation Centre 81 Victoria Road, Darlington DL1 5JQ Cost: £10... 

Drop-in classes for everyone to discover the benefits of meditation:

 

  • Relax and unwind
  • Improve sleep
  • Overcome frustration and stress
  • Improve relationships
Meditation is a powerful method to change our mind from an agitated, uncomfortable state, to a calm, positive and peaceful one. Through practicing regularly, we shall become happy all the time, even in the most difficult circumstances.

 

Everyone is welcome. You do not need to book. You can join a class at any time.

 

Find a drop-in meditation class near you.

 

This site was last updated on April 21st.