Atisha Centre News

How to Transform Your Life How to Transform Your Life

Date & Time: Sat 13th May | 10am – 1pm Venue: Atisha Kadampa Meditation Centre 81 Victoria Road, Darlington DL1 5JQ Cost: £10... 

Teen Class Teen Class

Date & Time: Saturday 3rd June | 2pm Venue: Atisha Kadampa Meditation Centre 81 Victoria Road, Darlington DL1 5JQ Contact: info@meditationindarlington.org 01325... 

Calming the Chaos Calming the Chaos

Date & Time: Sunday 4 June | 10am – 1pm Venue: Atisha Kadampa Meditation Centre 81 Victoria Road, Darlington DL1 5JQ Cost: £10... 

Drop-in classes for everyone to discover the benefits of meditation:

 

  • Relax and unwind
  • Improve sleep
  • Overcome frustration and stress
  • Improve relationships
Meditation is a powerful method to change our mind from an agitated, uncomfortable state, to a calm, positive and peaceful one. Through practicing regularly, we shall become happy all the time, even in the most difficult circumstances.

 

Everyone is welcome. You do not need to book. You can join a class at any time.

 

Find a drop-in meditation class near you.

 

This site was last updated on April 24th.