Atisha Centre News

Dealing with Loss Dealing with Loss

Date & Time: Sat 24th Feb | 10am – 1pm Venue: Atisha Kadampa Meditation Centre 81 Victoria Road, Darlington DL1 5JQ Cost: £10... 

Dealing with the Past Dealing with the Past

Date & Time: Sat 10th Mar | 10am – 1pm Venue: Atisha Kadampa Meditation Centre 81 Victoria Road, Darlington DL1 5JQ Cost: £10... 

Dealing with Difficulties Dealing with Difficulties

Date & Time: Sat 24th Mar | 10am – 1pm Venue: Atisha Kadampa Meditation Centre 81 Victoria Road, Darlington DL1 5JQ Cost: £10... 

Drop-in classes for everyone to discover the benefits of meditation:

 

  • Relax and unwind
  • Improve sleep
  • Overcome frustration and stress
  • Improve relationships
Meditation is a powerful method to change our mind from an agitated, uncomfortable state, to a calm, positive and peaceful one. Through practicing regularly, we shall become happy all the time, even in the most difficult circumstances.

 

Everyone is welcome. You do not need to book. You can join a class at any time.

 

Find a drop-in meditation class near you.

 

This site was last updated on February 19th.