Atisha Centre News

International Festivals & Celebrations International Festivals & Celebrations

Summer Festival 2016 This is a unique opportunity to receive teachings on Mahamudra, the heart practice of Kadampa Buddhism, Mahamudra... 

Introduction to Buddhism Introduction to Buddhism

Date & Time: Saturday 10th September   |   10am – 1pm Venue: Atisha Kadampa Meditation Centre 81 Victoria Road,... 

Family Fun Day Family Fun Day

Date & Time: Saturday 24th September   |   10am – 1pm Venue: Atisha Kadampa Meditation Centre 81 Victoria Road,... 

Drop-in classes for everyone to discover the benefits of meditation:

 

  • Relax and unwind
  • Improve sleep
  • Overcome frustration and stress
  • Improve relationships
Meditation is a powerful method to change our mind from an agitated, uncomfortable state, to a calm, positive and peaceful one. Through practicing regularly, we shall become happy all the time, even in the most difficult circumstances.

 

Everyone is welcome. You do not need to book. You can join a class at any time.

 

Find a drop-in meditation class near you.

 

(Site last updated 13 July 2016)