Atisha Centre News

Meditation for Health Meditation for Health

Date & Time: Saturday 1 July | 10am – 1pm Venue: Atisha Kadampa Meditation Centre 81 Victoria Road, Darlington DL1 5JQ Cost: £10... 

Meditation Classes in Your Area Meditation Classes in Your Area

– Relax and unwind at a local meditation class.  Learn practical meditation techniques and how to become happy and peaceful... 

Ways to Save Ways to Save

Become a member This is a standing order of £35 per month, for this you get: free weekly meditation classes free retreats and... 

Drop-in classes for everyone to discover the benefits of meditation:

 

  • Relax and unwind
  • Improve sleep
  • Overcome frustration and stress
  • Improve relationships
Meditation is a powerful method to change our mind from an agitated, uncomfortable state, to a calm, positive and peaceful one. Through practicing regularly, we shall become happy all the time, even in the most difficult circumstances.

 

Everyone is welcome. You do not need to book. You can join a class at any time.

 

Find a drop-in meditation class near you.

 

This site was last updated on June 21st.