Atisha Centre News
Meditation Classes in Your Area
Relax and unwind at a local meditation class. Learn practical meditation techniques and how to become happy and peaceful in...
A Tranquil Playground
Tuesdays 4.30pm – 5.30pm
Children will be gently guided through fun and relaxing meditations, giving...
Ways to Save
Learn to Meditate
Become a member
This is a standing order of £35 per month, for this you get:
free weekly meditation classes
Drop-in classes for everyone to discover the benefits of meditation:
- Relax and unwind
- Improve sleep
- Overcome frustration and stress
- Improve relationships
Meditation is a powerful method to change our mind from an agitated, uncomfortable state, to a calm, positive and peaceful one. Through practicing regularly, we shall become happy all the time, even in the most difficult circumstances.
Everyone is welcome. You do not need to book. You can join a class at any time.
Find a drop-in meditation class near you.
(Site last updated 12th July 2014)