Atisha Centre News

Meal & Meditation

Date & Time: Sat 1st June | 6pm Venue: Atisha Kadampa Meditation Centre 81 Victoria Road, Darlington DL1 5JQ How many... 

Group Walk

Date & Time Saturday 15th June | 10am meet Meet Venue Atisha Kadampa Meditation Centre 81 Victoria Road, Darlington DL1 5JQ Walk... 

Introduction to Tantra

Date & Time Saturday 22nd June | 10am-1pm Venue Atisha Kadampa Meditation Centre 81 Victoria Road, Darlington DL1 5JQ Cost £10... 

Drop-in classes for everyone to discover the benefits of meditation:

 

  • Relax and unwind
  • Improve sleep
  • Overcome frustration and stress
  • Improve relationships
Meditation is a powerful method to change our mind from an agitated, uncomfortable state, to a calm, positive and peaceful one. Through practicing regularly, we shall become happy all the time, even in the most difficult circumstances.

 

Everyone is welcome. You do not need to book. You can join a class at any time.

 

Find a drop-in meditation class near you.

 

This site was last updated on May 20.