Atisha Centre News

Life and Death Life and Death

Life and Death. Sat 8th November 10.30am – 4pm Death is an inevitable part of life. Everyone knows it, but often we ignore... 

How to Make Life More Fun How to Make Life More Fun

How to Make Life More Fun Sat 29th November 10am – 1pm Everyone wants more fun! But what is the real source of fun and enjoyment? How... 

Meditation Classes in Your Area Meditation Classes in Your Area

- Relax and unwind at a local meditation class.  Learn practical meditation techniques and how to become happy and peaceful in... 

Drop-in classes for everyone to discover the benefits of meditation:

 

  • Relax and unwind
  • Improve sleep
  • Overcome frustration and stress
  • Improve relationships
Meditation is a powerful method to change our mind from an agitated, uncomfortable state, to a calm, positive and peaceful one. Through practicing regularly, we shall become happy all the time, even in the most difficult circumstances.

 

Everyone is welcome. You do not need to book. You can join a class at any time.

 

Find a drop-in meditation class near you.

 

(Site last updated 15 October 2014)