Atisha Centre News

Limitless Bliss! Limitless Bliss!

Date & Time: Saturday 11 March | 10am – 1pm Venue: Atisha Kadampa Meditation Centre 81 Victoria Road, Darlington DL1 5JQ Cost: £10... 

Accepting What Is Accepting What Is

Date & Time: Saturday 25 March| 10.30am – 4pm Venue: Atisha Kadampa Meditation Centre 81 Victoria Road, Darlington DL1... 

Surfing Life’s Problems Surfing Life’s Problems

Date & Time: Saturday 8 April | 10am – 1pm Venue: Atisha Kadampa Meditation Centre 81 Victoria Road, Darlington DL1 5JQ Cost: £10... 

Drop-in classes for everyone to discover the benefits of meditation:

 

  • Relax and unwind
  • Improve sleep
  • Overcome frustration and stress
  • Improve relationships
Meditation is a powerful method to change our mind from an agitated, uncomfortable state, to a calm, positive and peaceful one. Through practicing regularly, we shall become happy all the time, even in the most difficult circumstances.

 

Everyone is welcome. You do not need to book. You can join a class at any time.

 

Find a drop-in meditation class near you.

 

This site was last updated on February 10th.