Atisha Centre News
In the build up to Christmas – find calm amidst the chaos.
Saturday 7th December
10am – 1pm
It seems whatever our...
DVD Night – The Life of Buddha
With Bring-and-Share Meal
Saturday 21st December
The Life of Buddha DVD will be shown and there will be a bring-and-share...
Awakening the Heart
Start the New Year Full of Inspiration
Peaceful and inspiring prayers, with the Enlightened Mother Tara
Everyone is welcome...
Drop-in classes for everyone to discover the benefits of meditation:
- Relax and unwind
- Improve sleep
- Overcome frustration and stress
- Improve relationships
Meditation is a powerful method to change our mind from an agitated, uncomfortable state, to a calm, positive and peaceful one. Through practicing regularly, we shall become happy all the time, even in the most difficult circumstances.
Everyone is welcome. You do not need to book. You can join a class at any time.
Find a drop-in meditation class near you.
(Site last updated 4 December 2013)