Atisha Centre News

Introduction to Tantra Introduction to Tantra

Course Date & Time: Saturday 18th June  |  10.30am – 4pm Location: Atisha Kadampa Meditation Centre 81 Victoria... 

Introduction to Meditation Introduction to Meditation

Course Date & Time: Saturday 9th July  |  10am – 1pm Location: Atisha Kadampa Meditation Centre 81 Victoria Road,... 

Meditation Classes in Your Area Meditation Classes in Your Area

– Relax and unwind at a local meditation class.  Learn practical meditation techniques and how to become happy and peaceful... 

Drop-in classes for everyone to discover the benefits of meditation:

 

  • Relax and unwind
  • Improve sleep
  • Overcome frustration and stress
  • Improve relationships
Meditation is a powerful method to change our mind from an agitated, uncomfortable state, to a calm, positive and peaceful one. Through practicing regularly, we shall become happy all the time, even in the most difficult circumstances.

 

Everyone is welcome. You do not need to book. You can join a class at any time.

 

Find a drop-in meditation class near you.

 

(Site last updated 7 May 2016)