Atisha Centre News

Guide to the Perfect Way of Life Guide to the Perfect Way of Life

- Sat 25th April 10.30am – 4pm With the most beautiful advice from the exquisite book ‘Guide to the Bodhisattva’s Way... 

Introduction to Tantra Introduction to Tantra

- Sat 9th May 2015 10am – 1pm The quick path to enlightenment! Pure bliss! Bringing the future result into our life – right... 

How to Solve our Everyday Problems How to Solve our Everyday Problems

Relax Sat 13th June 10am – 1pm Getting frustrated and encountering things we find annoying is a common, almost daily experience.... 

Drop-in classes for everyone to discover the benefits of meditation:

 

  • Relax and unwind
  • Improve sleep
  • Overcome frustration and stress
  • Improve relationships
Meditation is a powerful method to change our mind from an agitated, uncomfortable state, to a calm, positive and peaceful one. Through practicing regularly, we shall become happy all the time, even in the most difficult circumstances.

 

Everyone is welcome. You do not need to book. You can join a class at any time.

 

Find a drop-in meditation class near you.

 

(Site last updated 31 March 2015)