Atisha Centre News

Awakening the Heart Awakening the Heart

Date & Time(s) Saturday 31st December 7pm – Sunday 1st January 4pm Location: Atisha Kadampa Meditation Centre 81 Victoria... 

Creating Harmony Creating Harmony

Date & Time: Saturday 14 January Sessions at 9am, 11am, 2pm and 4pm Each session is approx 1hr 15mins Venue: Atisha Kadampa... 

Empowerment Empowerment

~ Special Event ~ For Long Life, Wisdom and Good Fortune Date & Time: Saturday 21 January | 10.30am – 5pm Venue: Atisha... 

Drop-in classes for everyone to discover the benefits of meditation:

 

  • Relax and unwind
  • Improve sleep
  • Overcome frustration and stress
  • Improve relationships
Meditation is a powerful method to change our mind from an agitated, uncomfortable state, to a calm, positive and peaceful one. Through practicing regularly, we shall become happy all the time, even in the most difficult circumstances.

 

Everyone is welcome. You do not need to book. You can join a class at any time.

 

Find a drop-in meditation class near you.