Atisha Centre News

Accepting What Is Accepting What Is

Date & Time: Saturday 25 March | 10.30am – 4pm Venue: Atisha Kadampa Meditation Centre 81 Victoria Road, Darlington DL1... 

Teen Class Teen Class

Date & Time: Saturday 1 April | 2pm Venue: Atisha Kadampa Meditation Centre 81 Victoria Road, Darlington DL1 5JQ Contact: info@meditationindarlington.org 01325... 

Surfing Life’s Problems Surfing Life’s Problems

Date & Time: Saturday 8 April | 10am – 1pm Venue: Atisha Kadampa Meditation Centre 81 Victoria Road, Darlington DL1 5JQ Cost: £10... 

Drop-in classes for everyone to discover the benefits of meditation:

 

  • Relax and unwind
  • Improve sleep
  • Overcome frustration and stress
  • Improve relationships
Meditation is a powerful method to change our mind from an agitated, uncomfortable state, to a calm, positive and peaceful one. Through practicing regularly, we shall become happy all the time, even in the most difficult circumstances.

 

Everyone is welcome. You do not need to book. You can join a class at any time.

 

Find a drop-in meditation class near you.

 

This site was last updated on March 19th.