Atisha Centre News

The Power of Positive Thinking The Power of Positive Thinking

Date & Time: Sat 25th Nov | 10am – 1pm Venue: Atisha Kadampa Meditation Centre 81 Victoria Road, Darlington DL1 5JQ Cost: £10... 

Inner Strength Inner Strength

Date & Time: Sat 9th Dec | 10am – 1pm Venue: Atisha Kadampa Meditation Centre 81 Victoria Road, Darlington DL1 5JQ Cost: £10... 

Meditation Classes in Your Area Meditation Classes in Your Area

– Relax and unwind at a local meditation class.  Learn practical meditation techniques and how to become happy and peaceful... 

Drop-in classes for everyone to discover the benefits of meditation:

 

  • Relax and unwind
  • Improve sleep
  • Overcome frustration and stress
  • Improve relationships
Meditation is a powerful method to change our mind from an agitated, uncomfortable state, to a calm, positive and peaceful one. Through practicing regularly, we shall become happy all the time, even in the most difficult circumstances.

 

Everyone is welcome. You do not need to book. You can join a class at any time.

 

Find a drop-in meditation class near you.

 

This site was last updated on November 21st.