Atisha Centre News

Reach Your Potential Reach Your Potential

Date & Time: Sat 16th June | 10am – 1pm Venue: Atisha Kadampa Meditation Centre 81 Victoria Road, Darlington DL1 5JQ Cost: £10... 

Learn Mindfulness in Half-a-Day! Learn Mindfulness in Half-a-Day!

Date & Time: Sat 14th July | 10am – 1pm Venue: Atisha Kadampa Meditation Centre 81 Victoria Road, Darlington DL1 5JQ Cost: £10... 

Meditation Classes in Your Area Meditation Classes in Your Area

– Relax and unwind at a local meditation class.  Learn practical meditation techniques and how to become happy and peaceful... 

Drop-in classes for everyone to discover the benefits of meditation:

 

  • Relax and unwind
  • Improve sleep
  • Overcome frustration and stress
  • Improve relationships
Meditation is a powerful method to change our mind from an agitated, uncomfortable state, to a calm, positive and peaceful one. Through practicing regularly, we shall become happy all the time, even in the most difficult circumstances.

 

Everyone is welcome. You do not need to book. You can join a class at any time.

 

Find a drop-in meditation class near you.

 

This site was last updated on May 24th.