Atisha Centre News

~ Special Event ~ ~ Special Event ~

Vajrasattva Vajrasattva Empowerment Sunday 25th January 2015 10.30am – 5pm An empowerment is where we make a special connection... 

Learn to Meditate Learn to Meditate

Meditation Class - in Half a Day Sat 10th January 10am – 1pm Learn the valuable skill of meditation in just a morning! Why... 

Mindfulness and Meditation Mindfulness and Meditation

- How to practice it correctly to improve our daily life Sat 7th Feb 10am – 1pm Mindfulness is a popular and important topic... 

Drop-in classes for everyone to discover the benefits of meditation:

 

  • Relax and unwind
  • Improve sleep
  • Overcome frustration and stress
  • Improve relationships
Meditation is a powerful method to change our mind from an agitated, uncomfortable state, to a calm, positive and peaceful one. Through practicing regularly, we shall become happy all the time, even in the most difficult circumstances.

 

Everyone is welcome. You do not need to book. You can join a class at any time.

 

Find a drop-in meditation class near you.

 

(Site last updated 20 December 2014)