Atisha Centre News

Meditation Classes in Your Area Meditation Classes in Your Area

- Relax and unwind at a local meditation class.  Learn practical meditation techniques and how to become happy and peaceful in... 

Childrens Classes Childrens Classes

- A Tranquil Playground Tuesdays 4.30pm – 5.30pm Children will be gently guided through fun and relaxing meditations, giving... 

Ways to Save Ways to Save

Learn to Meditate Become a member This is a standing order of £35 per month, for this you get: free weekly meditation classes free... 

Drop-in classes for everyone to discover the benefits of meditation:

 

  • Relax and unwind
  • Improve sleep
  • Overcome frustration and stress
  • Improve relationships
Meditation is a powerful method to change our mind from an agitated, uncomfortable state, to a calm, positive and peaceful one. Through practicing regularly, we shall become happy all the time, even in the most difficult circumstances.

 

Everyone is welcome. You do not need to book. You can join a class at any time.

 

Find a drop-in meditation class near you.

 

(Site last updated 12th July 2014)