Atisha Centre News
How to Solve our Everyday Problems
Sat 13th June
10am – 1pm
Getting frustrated and encountering things we find annoying is a common, almost daily experience....
World Peace Cafe
For everyone to enjoy…
A wonderful exciting development –
from Monday 4th May 2015
the World Peace Cafe, is...
Meditation Classes in Your Area
Relax and unwind at a local meditation class. Learn practical meditation techniques and how to become happy and peaceful...
Drop-in classes for everyone to discover the benefits of meditation:
- Relax and unwind
- Improve sleep
- Overcome frustration and stress
- Improve relationships
Meditation is a powerful method to change our mind from an agitated, uncomfortable state, to a calm, positive and peaceful one. Through practicing regularly, we shall become happy all the time, even in the most difficult circumstances.
Everyone is welcome. You do not need to book. You can join a class at any time.
Find a drop-in meditation class near you.
(Site last updated 29 May 2015)